3 Ways to Get Kids Involved in Meal Prep l EP #61

Jan 18, 2021 | 0 comments

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Getting kids involved in the kitchen is one of the very best ways to encourage children to eat a variety of healthy foods. But where should you start? What types of tasks can young kids help with?

In this episode, chef and mom of two Allison Schaaf, shares 3 practical tips for including kids in your weekly mealprep. From helping you craft the meal plan to learning early knife skills, your kids can begin to see themselves as an important part of the meal planning and prepping process.

This is a great one for any of you out there with a picky eater at home!

Resources mentioned in this podcast:

Kids’ Favorite Prep Dish Recipes

Tips for Picky Kids

Kids Cook Real Food

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