Specialty Meal Plans

Tailored to your dietary needs. No more thinking. No more stress. No more meal time guesswork.

5-Week Reset Meal Plan

Squeaky clean recipes with no added sugars specifically developed for a 5-week Reset; also Whole30 compliant. 

AIP Meal Plans

Recipes specifically developed to fit into an AIP (autoimmune protocol) diet; “The Myers Way” compliant.

Alkaline Diet Meal Plans

Recipes specifically developed to fit into an Alkaline Diet protocol.


Note: The Specialty Meal Plans are a one-time purchase NOT a subscription.  


How Prep Dish Works

MEAL PLANS

Receive real-food meal plans, Prep Dish style, via email.

GROCERY LIST

Breeze through grocery shopping with our printable, organized shopping lists.

PREP AHEAD

Spend only 2-3 hours prepping a week of meals using our easy-to-follow instructions.

ENJOY

Simply heat & eat! Dish up a healthy, whole-food meal your entire family will love! Yum!


Note: The Specialty Meal Plans are a one-time purchase NOT a subscription.  


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