"It was so easy to get everything ready. Prep Dish made me feel less stressed knowing that everything was all set to go for the week."
~ Katie P.
Get the Dish
On our blog you'll find healthy, delicious Recipes and Meal Planning tips featured in our weekly meal plans. If you love our recipes and tips, be sure to join our newsletter to get a free beginner meal plan plus more recipes and tips delivered right to your inbox!
Paleo & Gluten Free Flourless Chocolate Cake
This Gluten Free Flourless Chocolate Cake is only 6 ingredients, including the whipped cream! It's also paleo and dairy...
How to Craft a Weekly Paleo Meal Plan
Need a weekly paleo meal plan that's healthy, easy and family-friendly? Get tips on Paleo meal planning (& learn about...
2021 Kid Favorites – Healthy Recipes Kids Love
Looking for healthy recipes kids love? These recipes were picked by the kids! The favorites from Prep Dish subscribers'...
2021 Subscriber Favorites – 10 Everyday Healthy Recipes
These 10 everyday healthy recipes were Prep Dish subscribers' favorites in 2021. They're simple, meal prep friendly &...
Potato Nachos – Gluten Free, Vegetarian Recipe
Potato Nachos are gluten free, vegetarian and can easily be adapted for Paleo. They're also a super fun healthy party food...
10 Healthy Meal Prep Breakfast Ideas
These Healthy Meal Prep Breakfast Ideas make it possible to start the day off with a nutritional boost, no matter how busy...
Grilled Steak Salad Recipe w/ Blue Cheese & Pomegranate (GF & Keto!)
This grilled steak salad recipe is gluten free, keto friendly and the perfect easy low carb dinner recipe. Fewer than 10...
How to Make Cashew Cream
Wondering how to make cashew cream? I'll walk you through it step by step, as well as share my favorite ways to use this...
Slow Cooker Beef and Vegetable Stew
My slow cooker beef and vegetable stew comes together so quickly. It's gluten free, paleo and totally family-approved! This...
Healthy Beef Moussaka Recipe – Dairy Free!
This beef moussaka recipe is healthy comfort food at its best. It's packed with veggies & protein and free of gluten...
Paleo for Beginners – Tips From a Dietitian and Chef
This Paleo for Beginners guide clearly explains what is and isn't allowed on a Paleo diet and provides Paleo Meal Planning...
Sweet Potato Breakfast Bowls with Pecans & Cranberries
Meal prep Sweet Potato Breakfast Bowls for a quick Paleo breakfast all week long! Make sure to check out the variations...