"It was so easy to get everything ready. Prep Dish made me feel less stressed knowing that everything was all set to go for the week."
~ Katie P.
Meal Planning
Fitting Fermented Foods into Your Meals
We are excited to have Leslie Bobb with Cultural Revivalists guest blogging today. She explains why fermented foods are so beneficial and how to fit them into your daily diet. Read more….
Chopping Mango Using My Two Methods
Chopping mango can be tricky…It's a strange shape, can get slippery and then there is that dang center seed. Today, I am sharing my two methods for chopping mango – quickly, easily and safely! Read more…
How to Chop a Pineapple – Quick Video Instructions
Taking to the blog today to share my tips for how I easily cut a pineapple, because next to the banana, pineapples are America's favorite tropical fruit. Read more….
Meal Planning Tips 101: Dish Day & Family Meal Time
Dish Day! All of the hard work of meal planning and prep is done. You can go into the week feeling accomplished & looking forward to family meal time with our 5 tips. Read more…
How to Make “Swoodles” Using a Spiralizer – Video
I love using my spiralizer to make oodles and oodles of veggie noodles – a healthy alternative to gluten free pasta. Watch my video on how I made swoodles for the May Week 3 Meal Plan…
Meal Planning Tips 101: Prep Day
Prep Day is the cornerstone to the Prep Dish system. This is time you set aside each week, about 1-3 hours, to prep all of the meals for this week. Imagine your fridge fully stocked with pre-chopped, pre-marinated, ready to eat meals for the *entire* week! Nirvana, right?! Read more…
Meal Planning Tips 101: The Grocery List
It's time for Meal Planning Tips 101, Prep Dish style. We’re talking tips for easily creating your grocery list, because without it none of the other steps will fall into place. Read more….
Allison's Tips for an Effective, Organized Kitchen
Today I am sharing tips for an organized kitchen. Whether you are a prep-day warrior or a daily cook, we promise you will set yourself up for success with an organized kitchen! Read more….
My Method for Chopping Avocado
Chopping avocado can be tricky. Today's quick video tip shows you the method I use for chopping avocado the simple and safe way. Read more….
Tips for Proper Food Safety and Storage
One of the most popular questions at Prep Dish is about food safety and storage. Today's post is filled with tips and techniques for proper food safety and storage. Read more….
How to Chop Beets – The Quick & Easy Way
Ever find yourself staring down a beet and not quite sure where to attack? Today's video shares tips for how to chop a beet – quickly & easily. Read more….
Tips for Assembling the Perfect Cheese Board
It's holiday party season, so coming with creative appetizers is a must. Here are my tips for creating a well thought out, stylish cheese board. Read more…