"It was so easy to get everything ready. Prep Dish made me feel less stressed knowing that everything was all set to go for the week."
~ Katie P.
Recipes
Chorizo Bowl with Veggies (Healthy Chorizo Recipe)
This healthy chorizo recipe with veggies comes together SO quickly for an easy Paleo dinner. Make it a low carb chorizo...
Teriyaki Stir Fry Noodles – w/ Healthy Teriyaki Sauce Recipe
These Teriyaki Stir Fry noodles use quick-cooking ground beef for a seriously FAST dinner. Easy & Healthy Teriyaki...
Grilled Mojo Chicken Recipe w/ Black Bean, Corn & Tomato Salad
This Grilled Mojo Chicken recipe has the BEST citrusy marinade. With a little meal prep, this makes the perfect easy...
Mediterranean Salmon Salad w/ Homemade Lemon Parsley Vinaigrette
This Mediterranean Salmon Salad w/ homemade lemon parsley vinaigrette makes the perfect prep ahead lunch or simple...
Grilled Veggie and Refried Bean Tacos
Grilled Veggie and Refried Bean Tacos make the perfect plant-based meal. Prep this one ahead for an easy, healthy weeknight...
Strawberry Lemon Bars – Gluten Free & Paleo!
Made with almond flour and sweetened with honey, these Strawberry Lemon Bars are gluten free, paleo and just as tasty as...
Alkaline Dinner Recipe – Salmon w/ Acorn Squash & Mushrooms
Whether you're looking for an Alkaline Dinner Recipe or just a simple, healthy meal, this salmon with acorn squash &...
The BEST Freezer Breakfast Burrito Recipe (Delicious High Protein Breakfast Burritos)
This freezer breakfast burrito recipe is healthy, high protein, super versatile and easy to prep! Gluten free option and...
3 Healthy Popcorn Recipes + How to Make Homemade Popcorn!
These healthy popcorn recipes feature homemade popcorn seasonings and healthy popcorn toppings for a simple, satisfying...
Strawberry Nice Cream – A Delicious Fruit Based Dessert
Strawberry Nice Cream," or dairy free ice cream, is the perfect fruit based dessert for summer! No ice cream machine...
Grilled Pork Caprese – The Perfect Summer Pork Chops Recipe!
With only 6 ingredients, grilled pork caprese is the perfect summer pork chops recipe! Fresh basil and tomatoes lend tons...
Chocolate Drizzled Strawberries
Looking for a simple, gluten-free sweet treat? Try these Dark Chocolate Drizzled Strawberries… only 2 ingredients!
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Firecracker Ground Chicken with Chili Sauce, Broccoli & Rice
Firecracker ground chicken with chili sauce is the perfect mix of sweet and spicy. The homemade chili sauce is easy but SO...
Homemade Fish Sticks w/ Simple Tartar Sauce Recipe
If you're looking for low carb family dinner ideas, homemade fish sticks are perfect! A simple tartar sauce recipe takes...
Elevate Your Meal Prep w/ these 13 Healthy Sauce Recipes
A good sauce can be a total game changer for your meal prep. These 13 healthy sauce recipes are easy and totally delicious!...
Parmesan Crusted Tilapia Recipe w/ Red Pepper Cauliflower Rice
This parmesan crusted tilapia recipe is so crispy and delicious! It's gluten free and low carb so anyone can enjoy it....
Curry Sheet Pan Chicken Thighs and Veggies – Meal Prep Chicken Recipe!
My Curry Sheet Pan Chicken Thighs and Veggies are easy, nutritious and budget friendly. This is the perfect meal prep...
Mocha Almond Fudge – Dairy Free, Paleo, No Bake!
This Mocha Almond Fudge gets its creaminess from coconut milk & is sweetened with pure maple syrup. Dairy free paleo...
One Skillet Cajun Pork Bites – A Low Carb Pork Recipe
Cajun pork bites are a family friendly, low carb entree. Served w/ green beans, cauli rice & a creamy Cajun sauce to...
Chai Spiced Hot Chocolate Recipe (Dairy Free!)
This Chai Spiced Hot Chocolate recipe is the elevated, grown-up version of the childhood classic. Made with coconut milk,...
Kale & Caramelized Onion Frittata w/ Feta (Low Carb Frittata)
This low carb frittata has only 7 ingredients...including salt & pepper! It works well as a prep ahead breakfast or an...
Cherry Pork Tenderloin (The BEST Marinade for Pork!)
Cherry Pork Tenderloin is the perfect weeknight meal. Recipe includes the BEST marinade for pork, great on pork chops as...
Tuna Salad with Grapes – A Meal Prep Tuna Recipe
My tuna salad with grapes recipe makes the perfect prep-ahead lunch or easy dinner! Healthy, budget-friendly & includes...
Chicken Stir Fry with Peanut Sauce – Weeknight Dinner Recipe!
Chicken Stir Fry with Peanut Sauce is a perfect easy weeknight dinner! You'll also find variations and meal prep...