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How to Cut Swiss Chard & Leafy Greens

Oct 11, 2018 | Meal Planning | 0 comments

How to Chop Swiss Chard

Wondering how to cut swiss chard? My short video makes it simple. Plus, get my best swiss chard recipes, including Moroccan breakfast hash!

We've all heard of the health benefits of eating leafy greens like Kale, Swiss Chard & Collards. Watch this quick how-to video and learn how to cut swill chard and other leafy greens! All of these hearty greens can easily be chopped ahead of time, stored and cooked at mealtime.

How to Cut Swiss Chard Video:

Here's how I'm incorporating leafy greens into the Prep Dish meal plans:

One of our Gluten Free weekly meal plans has a yummy Swiss Chard, Mushroom, Onion & Goat Cheese Frittata:

How to Cut Swiss Chard - Swiss Chard, Onion, Mushroom & Goat Cheese Fritatta
Swiss Chard, Onion, Mushroom & Goat Cheese Fritatta

Another weekly meal plan has Massaged Kale Salad w/ Avocado, Blueberries & Pumpkin Seeds:

Massaged Kale Salad w/ Blueberries, Pumpkin Seed & Avocado in a Citrus Vinaigrette
Massaged Kale Salad w/ Blueberries, Pumpkin Seed & Avocado in a Citrus Vinaigrette

What are some good swill chard recipes?

Want to try some recipes with swill chard now that you know how to chop it? Here are a few of my favorites!

Simple Sautéed Greens: It doesn't have to be complicated to be healthy and delicious!

Stuffed Acorn Squash: This recipe is so full of greens, but you don't have to be a veggie-lover to like it. The pesto gives it a fantastic flavor!

Moroccan Breakfast Hash: If you've followed Prep Dish for any amount of time, you know my love for a good breakfast hash. So full or protein, packed with greens, it's the best way to start the day.

Pecan Crusted Collard Wraps: These work just as well with swiss chard!

Beginner Menu Guide


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Allison Schaaf Chef, Prep Dish

Prep Dish is a gluten-free, paleo, and keto meal planning website. Celebrity personal chef & dietitian Allison Schaaf thoughtfully crafts each plan using her own well-tested recipes. Each meal plan allows you, the home cook, to spend only 2-3 hours preparing a week’s worth of crave-worthy, healthy meals using seasonal, whole foods (nothing processed!). We aim to save you time while keeping your family’s taste buds happy.

Along with a weekly menu, you’ll get a printable grocery list and recipes for prep day — just one day of preparation yields scrumptious, good-for-you dishes all week long. Learn more…

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