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13 Simple Gluten-Free Snack Ideas

Mar 31, 2013 | Meal Planning | 0 comments

Looking for Gluten Free Snack Ideas? These 13 healthy snacks are as simple as they are delicious. Add a couple to your weekly meal prep!

Being gluten-free, dairy-free shouldn't limit your snack options. All Prep Dish meal plans include a snack. And I have a trick I use for my snacks. Especially when I'm short on time and want a quick and easy, no-brainer ideas. Here's my formula:                                                  

Fruit  +  Nuts

Gluten Free Snack Ideas - Cinnamon Apple Rounds with Peanut Butter

Yep, it's that simple. But the options are limitless! Especially when you include nut & seed butters (peanut butter, almond butter, sunflower seed butter, etc) in this formula. And many options are portable making them travel-friendly. Here are some of the MANY options that I love:

– tangerines + pistachios

– apple + almond butter

– kiwi + brazil nuts (from Prep Dish April plan)

– strawberries + peanut butter

– grapes + cashews

– apricots + walnuts

– blueberries + almonds

– mango + macadamia nuts

– pear + sunflower seed butter

– raspberries + pecan

– orange + pumpkin seeds

– banana + cashew butter

– asian pear + hazelnuts

What are your favorite fruit & nut combos??

Want help planning out healthy snacks and meals? We organize so you spend only 2-3 hours on food for the week!

What is your favorite fruit and nut combo? Share your ideas and pictures on Facebook, Twitter or Instagram as @prepdish in all 3 places, or leave a comment below.

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Allison Schaaf Chef, Prep Dish

Prep Dish is a gluten-free, paleo, and keto meal planning website. Celebrity personal chef & dietitian Allison Schaaf thoughtfully crafts each plan using her own well-tested recipes. Each meal plan allows you, the home cook, to spend only 2-3 hours preparing a week’s worth of crave-worthy, healthy meals using seasonal, whole foods (nothing processed!). We aim to save you time while keeping your family’s taste buds happy.

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