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Zucchini Spaghetti

Mar 9, 2013 | Meal Planning | 0 comments

Homemade Zoodles

Want to make homemade zoodles? It's easier than you think and way more budget-friendly than buying zoodles every week.

Zucchini Spaghetti is the ultimate in gluten-free food. Wholefood-based and only 1 ingredient: zucchini! Easy to make and cooks in less time than it takes to boil water.

This can be made by cutting zucchini strips using a knife, but I recommend using a mandolin.

Saute the zucchini in olive oil & garlic for 3-4 minutes and season to taste w/ lemon juice, red chili flakes, S&P.

What to Do with Your Zoodles

We have so many great recipes including zucchini spaghetti, or zoodles, on our meal prep meal plans!

I'm also sharing a few of my favorite ways to serve zoodles here:

Slow Cooker Italian Pork Over Zoodles: This dish has all of the great Italian flavors you love, but is served over zoodles instead of traditional pasta for a lighter version. Gluten free, paleo and keto-frendly, it's as healthy as it is tasty!

Keto Pesto Chicken with Zoodles: Have you tried making homemade pesto? It's so much easier than it sounds and brings a brightness to the dish that you simply can't get from a jar. The chicken is coated with pesto before baking, giving it a ton of flavor.

What is your favorite way to eat zoodles? Share your ideas and pictures on Facebook, Twitter or Instagram as @prepdish in all 3 places, or leave a comment below.

Beginner Menu Guide


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