In episode 174, Allison Schaaf shares how she's using habit stacking to form the regular habit of teaching kids Spanish.
In episode 174, Prep Dish founder Allison Schaaf shares how she’s used the same habit formation tools she uses for meal planning toward a new family goal – teaching kids Spanish.
The hardest part about meal prep isn’t the chopping and cooking, it’s forming the weekly habit so that meal prep becomes a way of life. It’s the same way for other habits!
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