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In this episode chef, RD and Prep Dish founder Allison Schaaf discusses how she’s meal prepping right now. Between limiting trips to the grocery store and unpredictable availability of certain items, meal planning and meal prep are a little more complicated these days. Allison shares tips on how she creates a mealplan for 2 weeks, how she adjusts based on what’s in the stores and how she combines fresh food with what’s in her freezer for healthy mealprep.
Resources mentioned in this podcast:
Free Pantry / Freezer Meal Plan
Episode 10 – Where I Source My Groceries
Episode 19 – How I stock my pantry
This post contains affiliate links, thank you for your support of Prep Dish!
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