How I’m Meal Planning Right Now l EP #25

May 11, 2020 | 0 comments

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In this episode chef, RD and Prep Dish founder Allison Schaaf discusses how she’s meal prepping right now. Between limiting trips to the grocery store and unpredictable availability of certain items, meal planning and meal prep are a little more complicated these days. Allison shares tips on how she creates a mealplan for 2 weeks, how she adjusts based on what’s in the stores and how she combines fresh food with what’s in her freezer for healthy mealprep.

Resources mentioned in this podcast:

Free Pantry / Freezer Meal Plan

Episode 10 – Where I Source My Groceries

Episode 19 – How I stock my pantry

Butcher Box

US Wellness Meats

Thrive Market

Dry Farm Wines

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