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Cherry Pecan Baked Pears

Oct 6, 2015 | Recipes | 0 comments

pears, cooked

These healthy baked pears are SO good! Made with dates, dried cherries and nuts, you'll never miss the added sugar.

Want to know my favorite fall treat? These baked pears! I love that the filling is made with only dried fruit and nuts (no added sugar!), making these tasty treats both Paleo & Gluten-Free compliant. I'll use whatever combo I happen to have on hand- I've used figs, raisins, walnuts, almonds and more. I also switch up the use- dessert, breakfast or snack!

Prep Dish Tips:
1.) To make coring the pears a breeze, use a Zyliss apple corer. Simple.

2.) Cut a small slice off of the side/ base so the pears don't “rock”.

 

 

Cherry Baked Pecan Pears
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Cherry Pecan Baked Pears

Ingredients

  • 4 pears
  • 1/4 cup coconut oil
  • 1/4 cup Medjool dates (~ 5)
  • 1/4 cup dried cherries
  • 1/2 cup pecans
  • 1/4 cup walnuts
  • 1/2 tsp vanilla extract
  • 1/2 tsp cinnamon

Instructions

  • Place the following in a blender: 1/4 cup coconut oil, 1/4 cup dates, pits removed (~ 5), 1/4 cup dried cherries, 1/2 cup pecans, 1/2 tsp vanilla, 1/2 tsp cinnamon.
  • Blend until roughly chopped.
  • Core pears and cut in half. (or cut in half and scoop out core/ stem using a spoon)
  • Place 1T (heaping) of filling in each pear.
  • Bake, covered, in pre-heated 375 F oven for 30 minutes. Remove cover in final 5-10min of cooking.

*Note: we received a Zyliss apple (pear!) corer to use in creating this post.

What is your favorite fruit-based dessert? Share your ideas and pictures on Facebook, Twitter or Instagram as @prepdish in all 3 places, or leave a comment below.

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Bakes Pears with Cherries and Pecans

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