Meal Planning

Have you ever asked yourself, “How can I better organize all of my food storage containers?”. Let me help you! This post has 2 videos that show how I keep my containers neat and tidy.

We have 12 fantastic holiday gift ideas for the health fanatic in your family. Click here to start checking your list off!

As you get ready to gather family and friends around the Thanksgiving table, we wanted to share a few ideas for starting a new Thanksgiving tradition or two.

I love giving homemade gifts at the holidays. They have a special touch that really shows how much you care. This week, we have rounded up 8 simple homemade gift ideas to help with your holiday gift lists.

Have you been wanting to try your hand at gardening, but don't know where to start? Our friends at Modernize.com have some great ideas on why you should dive in and how to start with a simple (yet creative!) indoor kitchen herb garden.

Want to know how to eat Paleo? We explain it here in simple terms, perfect for Paleo for beginners. Healthy doesn't have to...

The summer is winding down and all across the country people are shifting gears and getting ready to head back to school. For many people this means a return to busy lives and stressful schedules. It can be difficult to maintain clean and healthy eating habits when time is short and the temptation to lean on the convince of processed foods is high. Prep Dish here to help! Read on for tips on getting organized with back-to-school meals PLUS a discount for gluten free and paleo meal plans.

A few weeks ago I attended a workshop on grilling, here's what I learned…

While most of my cooking is gluten-free and/or paleo, I never skimp on flavor. And while I love fresh herbs, dried herbs work wonders to add that special something to dishes. Here's a list of my 8 must-have dried herbs.

Whether you’re a pro in the kitchen or just starting out, having a well-stocked spice cabinet is essential. Here are our top go-to dried spices that every kitchen should have.