"It was so easy to get everything ready. Prep Dish made me feel less stressed knowing that everything was all set to go for the week."
~ Katie P.
Recipes
Paleo Peach Cobbler
This Paleo peach cobbler is light, delicious and perfectly sweet. Sweetened with dates, it's totally refined sugar free. I...
Slow Cooker Green Chili Beef Burritos
This green chili beef burrito recipe is made in the slow cooker and requires very little prep. With tons of flavor and a...
Healthy Breakfast Sandwich (w/ Gluten Free English Muffin Recipe!)
This healthy breakfast sandwich is totally cravable - you may actually look forward to getting up in the morning. The...
Dairy Free Whipped Cream & Berry Parfait
My dairy free whipped cream & berry parfait makes the perfect summer treat or 4th of July dessert! Both classic and...
Grilled Rosemary Pork Chops & Grilled Nectarines
Rosemary pork chops are even better on the grill! With only 6 ingredients (including olive oil & salt!), this comes...
BLT Pasta Salad Recipe
This BLT pasta salad recipe is sure to become a summer favorite. It hits the perfect balance of indulgent and healthy....
Guacamole Stuffed Mini Peppers Recipe
This guacamole stuffed mini peppers recipe makes the perfect low carb snack or appetizer. It's Keto, Paleo, Gluten Free and...
Beef Fajitas w/ Easy Guacamole
These healthy beef fajitas w/ easy guacamole make a quick weeknight dinner feel fun and festive! I don't know about you but...
How to Make Chimichurri Sauce (and 5 ways to use it!)
Wondering how to make chimichurri sauce? It's super simple with my 7 ingredient chimichurri sauce recipe. (Pssst. this is a...
Snickerdoodle Bars – an easy Keto fat bomb recipe!
This easy Keto Fat Bomb recipe is delicious, whether you're Keto or not. It's the perfect Keto snack recipe, easy Paleo...
Paleo Waldorf Salad
Paleo Waldorf Salad is a simple and healthy Mother's Day recipe sure to please any mom! I don't know what it is about...
Baked Polenta Casserole
This baked polenta casserole is essentially like a polenta lasagna - all of the flavor of the home cooked favorite, but...
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Vegetable Bean Soup – A Freezer Recipe!
This vegetable bean soup can be made entirely from freezer and pantry ingredients. Packed with veggies, it's the perfect...
Simple Strawberry Smoothie with Mint
This simple strawberry smoothie with mint has only 6 ingredients, is a high protein smoothie recipe, and will totally make...
How to Make Polenta from Cornmeal
Wondering how to make polenta from cornmeal? Follow this easy polenta recipe and tips for delicious, creamy polenta every...
How to Make Cajun Shrimp
Wondering how to make cajun shrimp? It's the perfect weeknight dinner recipe and it's easier than you think! In my mind,...
3-Ingredient Maple Mustard Pork Tenderloin
Maple Mustard Pork Tenderloin requires only 3 ingredients. It's perfect for a weeknight dinner or an elevated Easter meal!...
Italian Pork Meatball Recipe
This pork meatball recipe is super versatile! Turn it into a turkey meatball recipe or use beef or lamb if that's what you...
Healthy Sloppy Joes Recipe
This healthy sloppy joes recipe is Gluten Free, Paleo, and totally kid-friendly! It's the perfect easy and...
Paleo Oatmeal Recipe w/ Coconut & Flax
This Paleo oatmeal recipe (or "noatmeal" if you will!) is perfect for those days you're craving a nice warm,...
How to Make Coconut Whipped Cream
By popular demand, I’m sharing my best tips and tricks for how to make coconut whipped cream today!
If you’ve ever tried to make dairy-free whipped cream with coconut milk, you likely know it can be a little bit tricky.
Cherry Mousse w/ Coconut Whipped Cream
This easy cherry mousse is the perfect healthy dessert - for Valentine's Day or any occasion! Let's face it, whether you're...
Slow Cooker Moroccan Chicken
My slow cooker Moroccan chicken recipe is inspired by my honeymoon to Africa. I love creating recipes based on my travels...
Sunbutter Bites – The Best Nut Free Energy Balls
Nut Free Energy Balls are pretty much the perfect snack! These make great nut free school snacks, nut free treats for...