Home » Meal Planning » Quick Meal Prep Tip: Using a Trash Bowl

Quick Meal Prep Tip: Using a Trash Bowl

Jun 23, 2016 | Meal Planning | 0 comments

Quick meal prep ideas like this one can make a BIG difference in how long your weekly meal prep takes. You can use this one today!

This page contains affiliate links. Thank you for your support of Prep Dish!

One of the most common requests I get is for tips on how to speed up meal prep. This is one of my favorite questions because I love setting my subscribers up for success! As you know, my #1 recommendation is a good chef's or santuko knife. No paring knives for chopping, please. 🙂 Next, I recommend a good cutting board. Having the right surface for your knife is important in both it's performance and keeping your blade sharp. Once you get those stocked, I highly recommend a trash (garbage) bowl. No special tools or equipment needed! Watch my video below to see how I set up my trash bowl on my work station. I promise you will save time during meal prep by not running to the trash can over and over again!

Don't have a garbage bowl?
I love these colorful ones by Rachael Ray: https://amzn.to/1W6L2ad

Let me know if you give this tip a try by leaving a comment below or finding me on Facebook and/or Twitter. You can also post a picture of your trash bowl on Instagram. Be sure to tag @prepdish or #prepdish

**Note: this post contains affiliate links. Thank you for supporting Prep Dish.

Beginner Menu Guide


Sign up for our free newsletter and get a free meal plan plus more weekly tips and recipes delivered to your inbox!

Allison Schaaf Chef, Prep Dish

Prep Dish is a gluten-free, paleo, and keto meal planning website. Celebrity personal chef & dietitian Allison Schaaf thoughtfully crafts each plan using her own well-tested recipes. Each meal plan allows you, the home cook, to spend only 2-3 hours preparing a week’s worth of crave-worthy, healthy meals using seasonal, whole foods (nothing processed!). We aim to save you time while keeping your family’s taste buds happy.

Along with a weekly menu, you’ll get a printable grocery list and recipes for prep day — just one day of preparation yields scrumptious, good-for-you dishes all week long. Learn more…

See How You Can Eat Healthy All Week Without Spending All Day Prepping Meals!

Get healthy and delicious done-for-you meal plans delivered right to your inbox! Join thousands of families who have discovered how Prep Dish makes life so much simpler!


Submit a Comment

Your email address will not be published. Required fields are marked *

Pin It on Pinterest

Share This