Have you tried mini meal prep sessions? Learn how to use small pockets of time for simple meal prepping that makes the whole week easier.
In today’s episode, chef and RD Allison Schaaf shares a subscriber-inspired tip about how to fit meal prep into small pockets of time. Even minimal, simple meal prep can make a huge difference in your week. You don’t have to devote 2 hours to healthy meal prep in order to have nutritious, homemade meals on the table on weeknights.
It’s not all or nothing. Keep your meal plan a little bit flexible and you can even do little things while dinner is cooking. You can prep a sauce or marinade in a small pocket of time.
I would love to hear from you on Instagram (@prepdish) on how you use little pockets of time and how you make the meal plans work for you.
Connect with Allison: PrepDish.com Instagram: https://www.instagram.com/prepdish/
Get your FREE mealplan at PrepDish.com/podcast OR text the word mealprep to 33777
Resources mentioned in this podcast:
Get your free trial here for two weeks of free meal plans!
Sign up here for our FREE crockpot freezer meals guide so you always have a healthy freezer meal to fall back on
Gluten Free Pizza Soup (Freezer Friendly!)
Join our Facebook group
Listen Now:
Subscribe: Apple Podcasts l Google Podcasts l Amazon Music
0 Comments