"It was so easy to get everything ready. Prep Dish made me feel less stressed knowing that everything was all set to go for the week."
~ Katie P.
Get the Dish
On our blog you'll find healthy, delicious Recipes and Meal Planning tips featured in our weekly meal plans. If you love our recipes and tips, be sure to join our newsletter to get a free beginner meal plan plus more recipes and tips delivered right to your inbox!
Healthy Saint Patrick's Day Recipe Roundup
Looking for a healthy Saint Patrick's Day recipe? Here are 9 delicious and healthy holiday recipes for the big day! I love...
Healthy Sloppy Joes Recipe
This healthy sloppy joes recipe is Gluten Free, Paleo, and totally kid-friendly! It's the perfect easy and...
How to Reduce Food Waste
If you are wondering how to reduce food waste, you are certainly pursuing a worthy cause! Did you know that the USDA...
Paleo Oatmeal Recipe w/ Coconut & Flax
This Paleo oatmeal recipe (or "noatmeal" if you will!) is perfect for those days you're craving a nice warm,...
How to Make Coconut Whipped Cream
By popular demand, I’m sharing my best tips and tricks for how to make coconut whipped cream today!
If you’ve ever tried to make dairy-free whipped cream with coconut milk, you likely know it can be a little bit tricky.
Cherry Mousse w/ Coconut Whipped Cream
This easy cherry mousse is the perfect healthy dessert - for Valentine's Day or any occasion! Let's face it, whether you're...
Slow Cooker Moroccan Chicken
My slow cooker Moroccan chicken recipe is inspired by my honeymoon to Africa. I love creating recipes based on my travels...
Sunbutter Bites – The Best Nut Free Energy Balls
Nut Free Energy Balls are pretty much the perfect snack! These make great nut free school snacks, nut free treats for...
Top 5 Lowest Carb Fruits
Want to stick to a low carb plan but still incorporate fruit? I have the perfect guide for you! Learn the best fruits to...
Our BEST Healthy Recipes of 2019 – Subscriber Favorites!
This roundup includes our BEST healthy recipes of 2019. Straight from our subscribers, these are the ones we're all making...
Slow Cooker Pork Carnitas Recipe
My Slow Cooker Pork Carnitas Recipe comes together so quickly in the crock pot. It's great on rice bowls, cauli rice, or...
Pomegranate Dark Chocolate Holiday Bark Recipe
Perfect for the holidays, my dark chocolate pomegranate holiday bark is made with slivered almonds and sea salt. The...