Recipes 

This baked polenta casserole is essentially like a polenta lasagna - all of the flavor of the home cooked favorite, but...

This vegetable bean soup can be made entirely from freezer and pantry ingredients. Packed with veggies, it's the perfect...

This simple strawberry smoothie with mint has only 6 ingredients, is a high protein smoothie recipe, and will totally make...

Wondering how to make polenta from cornmeal? Follow this easy polenta recipe and tips for delicious, creamy polenta every...

Wondering how to make cajun shrimp? It's the perfect weeknight dinner recipe and it's easier than you think! In my mind,...

Maple Mustard Pork Tenderloin requires only 3 ingredients. It's perfect for a weeknight dinner or an elevated Easter meal!...

This pork meatball recipe is super versatile! Turn it into a turkey meatball recipe or use beef or lamb if that's what you...

This healthy sloppy joes recipe is Gluten Free, Paleo, and totally kid-friendly!  It's the perfect easy and...

This Paleo oatmeal recipe (or "noatmeal" if you will!) is perfect for those days you're craving a nice warm,...

By popular demand, I’m sharing my best tips and tricks for how to make coconut whipped cream today!

If you’ve ever tried to make dairy-free whipped cream with coconut milk, you likely know it can be a little bit tricky.

This easy cherry mousse is the perfect healthy dessert - for Valentine's Day or any occasion! Let's face it, whether you're...

My slow cooker Moroccan chicken recipe is inspired by my honeymoon to Africa. I love creating recipes based on my travels...

If there is one recipe that will make you roll your eyes or shrug your shoulders, it's probably Baba Ganoush. But don't knock it till you try it! Read more….

When people say it's good to "eat a rainbow", this Southwestern Steak Salad with Paleo Salsa Ranch Dressing definitely fits...

The Pecan Crusted Chicken Collard Wraps was a new Prep Dish recipe featured in our January 21-Day Prep Dish Challenge. People gave them a resounding 2 Thumbs Up! Read more….

Let's talk about the perfect dessert: Poached Pears! Quick, easy and you can prep ahead! Serve them cold or warmed with ice cream. Read more….

You might not have thought about starting St. Patrick's Day with a Tropical Green Smoothie, but I can't think of a better way to kick off the day! Read more…

Making homemade almond milk is surprising quick & easy to do, and you know exactly what is in your glass. No nasty additives or preservatives to avoid. Recipe >

Sweet Potato Bird's Nests is such a fun breakfast recipe that can be made for an everyday breakfast or for special occasions like a birthday or Mother's Day. Read more….

Roasted Pork with Apples & Rutabaga is super simple to prepare, has a small ingredients list, and only requires one pot! Talk about a time-saver. Read more…

Need the perfect prep-ahead holiday side dish? My Harvest Kale Salad fits the bill perfectly. Your family will ask for seconds – I promise. Get the recipe >

Dessert in a few minutes that doesn't require a mixer or the oven? Yes, please! These Cranberry Walnut Dark Chocolate Drops definitely fit that bill. Get the recipe….

My Beef & Butternut Squash Tagine is a Prep Dish favorite from our October menu that cooks low & slow on the stove top or in a slow cooker. Read more….

On our way home from Israel in July, we got to visit our Icelandic friend Anna. We (Brook) decided to make this a camping trip, which meant I got to create a camping menu! Check out the story and get one of the recipes we made. Read more….