Recipes 

These healthy beef fajitas w/ easy guacamole make a quick weeknight dinner feel fun and festive! I don't know about you but...

Wondering how to make chimichurri sauce? It's super simple with my 7 ingredient chimichurri sauce recipe. (Pssst. this is a...

This easy Keto Fat Bomb recipe is delicious, whether you're Keto or not. It's the perfect Keto snack recipe, easy Paleo...

Paleo Waldorf Salad is a simple and healthy Mother's Day recipe sure to please any mom! I don't know what it is about...

This baked polenta casserole is essentially like a polenta lasagna - all of the flavor of the home cooked favorite, but...

This vegetable bean soup can be made entirely from freezer and pantry ingredients. Packed with veggies, it's the perfect...

This simple strawberry smoothie with mint has only 6 ingredients, is a high protein smoothie recipe, and will totally make...

Wondering how to make polenta from cornmeal? Follow this easy polenta recipe and tips for delicious, creamy polenta every...

Wondering how to make cajun shrimp? It's the perfect weeknight dinner recipe and it's easier than you think! In my mind,...

Maple Mustard Pork Tenderloin requires only 3 ingredients. It's perfect for a weeknight dinner or an elevated Easter meal!...

This pork meatball recipe is super versatile! Turn it into a turkey meatball recipe or use beef or lamb if that's what you...

This healthy sloppy joes recipe is Gluten Free, Paleo, and totally kid-friendly!  It's the perfect easy and...

Very Berry Muffins are the perfect way to start your kid's school day (or your day)! They're filled with healthy proteins and fats to keep you fueled until lunch. Read more…

This prep ahead recipe I'm sharing for a Superfood Salad created by my dietitian buddy, Toby Amidor, is quick and easy for a lunch or dinner on the go. Read more…

My 7-ingredient, no bake Chocolate Bliss Energy Bites recipe is loaded with toasted cashews, chia seeds, and cocoa or cacao powder for a protein punch! Read more…

My Watermelon “Mojito” Popsicle recipe is perfect for an outdoor bar-be-que, a neighborhood gathering, or a pool or lake day, or an anytime summer treat. Read more…

If there is one recipe that will make you roll your eyes or shrug your shoulders, it's probably Baba Ganoush. But don't knock it till you try it! Read more….

When people say it's good to "eat a rainbow", this Southwestern Steak Salad with Paleo Salsa Ranch Dressing definitely fits...

The Pecan Crusted Chicken Collard Wraps was a new Prep Dish recipe featured in our January 21-Day Prep Dish Challenge. People gave them a resounding 2 Thumbs Up! Read more….

Let's talk about the perfect dessert: Poached Pears! Quick, easy and you can prep ahead! Serve them cold or warmed with ice cream. Read more….

You might not have thought about starting St. Patrick's Day with a Tropical Green Smoothie, but I can't think of a better way to kick off the day! Read more…

Making homemade almond milk is surprising quick & easy to do, and you know exactly what is in your glass. No nasty additives or preservatives to avoid. Recipe >

Sweet Potato Bird's Nests is such a fun breakfast recipe that can be made for an everyday breakfast or for special occasions like a birthday or Mother's Day. Read more….

Roasted Pork with Apples & Rutabaga is super simple to prepare, has a small ingredients list, and only requires one pot! Talk about a time-saver. Read more…