"It was so easy to get everything ready. Prep Dish made me feel less stressed knowing that everything was all set to go for the week."
~ Katie P.
Recipes
One Skillet Cajun Pork Bites – A Low Carb Pork Recipe
Cajun pork bites are a family friendly, low carb entree. Served w/ green beans, cauli rice & a creamy Cajun sauce to...
Chai Spiced Hot Chocolate Recipe (Dairy Free!)
This Chai Spiced Hot Chocolate recipe is the elevated, grown-up version of the childhood classic. Made with coconut milk,...
Kale & Caramelized Onion Frittata w/ Feta (Low Carb Frittata)
This low carb frittata has only 7 ingredients...including salt & pepper! It works well as a prep ahead breakfast or an...
Cherry Pork Tenderloin (The BEST Marinade for Pork!)
Cherry Pork Tenderloin is the perfect weeknight meal. Recipe includes the BEST marinade for pork, great on pork chops as...
Tuna Salad with Grapes – A Meal Prep Tuna Recipe
My tuna salad with grapes recipe makes the perfect prep-ahead lunch or easy dinner! Healthy, budget-friendly & includes...
Chicken Stir Fry with Peanut Sauce – Weeknight Dinner Recipe!
Chicken Stir Fry with Peanut Sauce is a perfect easy weeknight dinner! You'll also find variations and meal prep...
The Instant Pot Bone Broth Recipe I Make Every Week
Want to know how to make bone broth in the Instant Pot? My Instant Pot bone broth recipe is delicious, healthy & EASY!...
Healthy Pumpkin Smoothie Bowl Recipe
This healthy pumpkin smoothie bowl recipe is the perfect treat for fall! Made with clean ingredients, it's incredibly tasty...
Clementine Balls (Paleo Energy Balls!)
Made with coconut, dates, cashew butter and clementine juice & zest, these grain free paleo energy balls make a great...
Slow Cooker Pork Ragu – Easy Weeknight Pasta!
With a bit of meal prep, this slow cooker pork ragu is the perfect easy weeknight pasta dish. Hearty, protein-packed &...
Harvest Cobb Salad w/ Apple Cider Vinaigrette Recipe
This Harvest Cobb Salad w/ Homemade Apple Cider Vinaigrette recipe is the perfect autumn lunch or dinner. Easy, tasty &...
Slow Cooker Lasagna Soup – A Meal Prep Soup!
This Slow Cooker Lasagna Soup is the perfect easy soup for weeknights. Gluten Free & Paleo variations included! I love...
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The Secret to Juicy Turkey Burgers (w/ 4 Variations!)
I'm sharing 4 takes on juicy turkey burgers: Mediterranean, Cajun, Mushroom Shallot, & Parmesan Turkey Burgers. Check...
Pesto Sheet Pan Shrimp and Veggies (w/ Basil Walnut Pesto Recipe)
In this pesto sheet pan shrimp and veggies, the shrimp cook right alongside the veggies, making for a super quick and easy...
Red Snapper in Crazy Water (AKA The BEST Way to Cook Red Snapper!)
Garlic, tomatoes and white wine come together for an incredibly flavorful broth, making this the BEST way to cook red...
The Best Steak Salad Recipe – with Blackberries & Almonds!
This is the best steak salad recipe, especially for spring or summer! The brightness of the blackberries perfectly...
Blog: Gluten Free Mug Cake Recipe – Vanilla w/ Variations
This gluten free mug cake recipe is so easy! It cooks in the microwave and makes individual portions - a delicious, healthy...
Gluten Free Chicken Enchilada Bowls – Meal Prep Friendly!
My gluten free chicken enchilada bowls have all of the bold flavor of enchiladas, in a weeknight-friendly form. Easy...
10 Healthy Freezer Breakfasts – Make Your Mornings Easy!
If your mornings feel rushed, you NEED these healthy freezer breakfasts. You'll always have something on-hand during busy...
Corn and Black Bean Quesadillas – & Quesadilla Filling Ideas!
These corn and black bean quesadillas are easy, vegetarian, meal prep friendly and totally delicious! Don't miss my...
Paleo Fish Taco Bowls w/ Cilantro Lime Slaw
These healthy fish taco bowls are light but satisfying, simple but bursting with flavor, and easy enough for a weeknight....
Easy Sheet Pan Greek Chicken
Sheet Pan Greek Chicken is the perfect healthy weeknight meal! It requires so little effort but packs in a ton of savory...
The BEST Beef Burrito Recipe – Just 7 Ingredients!
Simple, delicious and totally customizable, this is the best beef burrito recipe! It's kid-friendly & comes together...
Creamy Garlic Tuscan Chicken Over Orzo – Weeknight Meal Prep!
Designed for meal prep, this Creamy Garlic Tuscan Chicken comes together quickly. Full of veggies & flavor, it's the...