Fruit Based Desserts for Winter l EP #56

If you’re looking for a festive seasonal dessert but want to keep it healthy and low in sugar, this episode is for you! Chef and RD Allison Schaaf shares ten ideas for winter fruit-based desserts, from simple grab and go after-lunch treats to fancier concoctions perfect for your holiday table. You don’t have to choose between healthy and delicious so add one of these to next week’s meal plan!

Resources mentioned in this podcast:

Baked Pears w/ Dried Fruit & Nuts

AIP Baked Apples

Poached Pears

Chocolate Drizzled Fruit

Banana “Nice” Cream (add pumpkin + cinnamon for a festive twist!)

Kiwi Pomegranate Cups

Maple Roasted Grapefruit

Orange Cranberry Sauce

Episode 32 – How I Make Energy Bites

Episode 35 – Summer Fruit Desserts

Listen Now:

Subscribe: Apple Podcasts l Google Podcasts l Amazon Music