"It was so easy to get everything ready. Prep Dish made me feel less stressed knowing that everything was all set to go for the week."
~ Katie P.
Recipes
Slow Cooker Pork Carnitas Recipe
My Slow Cooker Pork Carnitas Recipe comes together so quickly in the crock pot. It's great on rice bowls, cauli rice, or...
Pomegranate Dark Chocolate Holiday Bark Recipe
Perfect for the holidays, my dark chocolate pomegranate holiday bark is made with slivered almonds and sea salt. The...
Green Shakshuka Recipe
My Green Shakshuka Recipe is such a fun play on the popular brunch dish. It's full of bright flavor, and a super healthy...
Paleo Cherry Vanilla Granola – Grain-Free Granola Recipe
My Grain-Free Granola Recipe is made with coconut oil, honey, pecans and dried cherries. You won't miss the oats in this...
Dairy Free, Paleo Mashed Potatoes – Only 6 Ingredients
These paleo mashed potatoes use cashews and chicken stock for plenty of flavor. You won't miss the milk and butter! No one...
Lemony Sheet Pan Chicken Thighs w/ Roasted Vegetables (Paleo, Gluten-Free)
Sheet Pan Chicken Thighs and Potatoes, Fennel and Carrots is the perfect simple, healthy family dinner. The lemon adds...
Pack more Produce into Your Breakfast: Baked Eggs in Avocado Recipe
This Baked Eggs in Avocado recipe is simple (4 ingredients!), beautiful, healthy and filling. It's basically the perfect...
Pumpkin Swirl Brownies (Gluten Free, Paleo)
These Pumpkin Swirl Brownies are naturally sweetened and made with coconut flour, making them Paleo pumpkin brownies. This...
Zesty AIP Dinner: Honey Ginger Salmon
Autoimmune Protocol (AIP) can seem restricting or overwhelming. This AIP dinner hits the perfect balance between tasty and...
Paleo Spaghetti Squash Boats with Smoky Bison
My Paleo Spaghetti Squash with Smoky Bison is easy, healthy and family-friendly. Sub ground beef if you like, it's just as...
Shrimp Cobb Salad
Shrimp Cobb Salad makes the perfect lunch or light dinner. It's Gluten Free, Paleo and Keto friendly…pretty much good for...
Healthy One Pan Meals: Garlic Chicken with Broccoli and Sweet Potatoes
Healthy One Pan Meals are a game changer! Cleanup is SO easy. This is one of my very favorites and has fewer than 10...
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Vegetable Bean Soup – A Freezer Recipe!
This vegetable bean soup can be made entirely from freezer and pantry ingredients. Packed with veggies, it's the perfect...
Simple Strawberry Smoothie with Mint
This simple strawberry smoothie with mint has only 6 ingredients, is a high protein smoothie recipe, and will totally make...
How to Make Polenta from Cornmeal
Wondering how to make polenta from cornmeal? Follow this easy polenta recipe and tips for delicious, creamy polenta every...
How to Make Cajun Shrimp
Wondering how to make cajun shrimp? It's the perfect weeknight dinner recipe and it's easier than you think! In my mind,...
3-Ingredient Maple Mustard Pork Tenderloin
Maple Mustard Pork Tenderloin requires only 3 ingredients. It's perfect for a weeknight dinner or an elevated Easter meal!...
Italian Pork Meatball Recipe
This pork meatball recipe is super versatile! Turn it into a turkey meatball recipe or use beef or lamb if that's what you...
Healthy Sloppy Joes Recipe
This healthy sloppy joes recipe is Gluten Free, Paleo, and totally kid-friendly! It's the perfect easy and...
Paleo Oatmeal Recipe w/ Coconut & Flax
This Paleo oatmeal recipe (or "noatmeal" if you will!) is perfect for those days you're craving a nice warm,...
How to Make Coconut Whipped Cream
By popular demand, I’m sharing my best tips and tricks for how to make coconut whipped cream today!
If you’ve ever tried to make dairy-free whipped cream with coconut milk, you likely know it can be a little bit tricky.
Cherry Mousse w/ Coconut Whipped Cream
This easy cherry mousse is the perfect healthy dessert - for Valentine's Day or any occasion! Let's face it, whether you're...
Slow Cooker Moroccan Chicken
My slow cooker Moroccan chicken recipe is inspired by my honeymoon to Africa. I love creating recipes based on my travels...
Sunbutter Bites – The Best Nut Free Energy Balls
Nut Free Energy Balls are pretty much the perfect snack! These make great nut free school snacks, nut free treats for...