Recipes 

Want to know how to grill steak kabobs? Get our simple recipe and tips along with variations for your perfect summer...

Eggs in bell pepper rings make the perfect easy Whole30 breakfast, Paleo breakfast, or prep-ahead breakfast for busy weeks...

These Gluten Free Chicken Strips have the BEST texture. It's a pecan crusted chicken recipe, making it deliciously crispy....

The Sweet & Spicy Chili Sauce steals the show on this one. It's the perfect simple sauce for chicken, healthy and full...

This Gluten Free Crab Cakes recipe uses coconut flour, making it totally grain free. It also uses avocado oil mayo for a...

Minted fruit salad makes the perfect healthy brunch recipe or healthy Easter dessert. And with only 6 ingredients, it...

Ham and Egg Cups have only 6 ingredients, including salt and pepper! This is the perfect low stress gluten free brunch...

Keto Pesto Chicken w/ Zoodles is a low carb chicken dinner the whole family will love! Double up on the pesto, it's that...

Healthy shepherd's pie with cauliflower is gluten free, paleo and has only 10 ingredients. Protein & veggie packed...

These cranberry almond energy bites with dates are SO good! With only 7 ingredients, these simple no bake energy balls make...

Mocha Mousse is the perfect dairy free dessert. This coconut milk mousse is naturally sweetened with maple and has just a...

Pork Roulades make a beautiful entree for a special occasion or date night. Better yet, these healthy pork chops have fewer...

These Pumpkin Swirl Brownies are naturally sweetened and made with coconut flour, making them Paleo pumpkin brownies. This...

Autoimmune Protocol (AIP) can seem restricting or overwhelming. This AIP dinner hits the perfect balance between tasty and...

My Paleo Spaghetti Squash with Smoky Bison is easy, healthy and family-friendly. Sub ground beef if you like, it's just as...

Shrimp Cobb Salad makes the perfect lunch or light dinner. It's Gluten Free, Paleo and Keto friendly…pretty much good for...

Healthy One Pan Meals are a game changer! Cleanup is SO easy. This is one of my very favorites and has fewer than 10...

These High Protein Energy Bites are made with almond flour, almond butter, coconut oil & pure maple syrup. They come...

Have you tried eggs and polenta together? It's the perfect combo and our sweet and spicy chili sauce takes it over the...

Wondering how to make lamb burgers? It's simpler than you might think and my version is full of fresh Mediterranean...

Grilled Coconut Shrimp are one of my favorite summer meals. The secret is in the marinade. Coconut milk + lime is a...

Wondering how to make nice cream? My 5 ingredient chunky monkey nice cream is a great place to start. Gluten Free, Paleo...

Shredded Beef Barbacoa is great on tacos, lettuce wraps, salads or rice bowls. It's versatile, full of flavor, gluten free,...

These carrot cake energy balls make the perfect snack or healthy dessert. They're gluten free, paleo and vegan so anyone...