"It was so easy to get everything ready. Prep Dish made me feel less stressed knowing that everything was all set to go for the week."
~ Katie P.
Recipes
BLT Pasta Salad Recipe
This BLT pasta salad recipe is sure to become a summer favorite. It hits the perfect balance of indulgent and healthy....
Guacamole Stuffed Mini Peppers Recipe
This guacamole stuffed mini peppers recipe makes the perfect low carb snack or appetizer. It's Keto, Paleo, Gluten Free and...
Beef Fajitas w/ Easy Guacamole
These healthy beef fajitas w/ easy guacamole make a quick weeknight dinner feel fun and festive! I don't know about you but...
How to Make Chimichurri Sauce (and 5 ways to use it!)
Wondering how to make chimichurri sauce? It's super simple with my 7 ingredient chimichurri sauce recipe. (Pssst. this is a...
Snickerdoodle Bars – an easy Keto fat bomb recipe!
This easy Keto Fat Bomb recipe is delicious, whether you're Keto or not. It's the perfect Keto snack recipe, easy Paleo...
Paleo Waldorf Salad
Paleo Waldorf Salad is a simple and healthy Mother's Day recipe sure to please any mom! I don't know what it is about...
Baked Polenta Casserole
This baked polenta casserole is essentially like a polenta lasagna - all of the flavor of the home cooked favorite, but...
Vegetable Bean Soup – A Freezer Recipe!
This vegetable bean soup can be made entirely from freezer and pantry ingredients. Packed with veggies, it's the perfect...
Simple Strawberry Smoothie with Mint
This simple strawberry smoothie with mint has only 6 ingredients, is a high protein smoothie recipe, and will totally make...
How to Make Polenta from Cornmeal
Wondering how to make polenta from cornmeal? Follow this easy polenta recipe and tips for delicious, creamy polenta every...
How to Make Cajun Shrimp
Wondering how to make cajun shrimp? It's the perfect weeknight dinner recipe and it's easier than you think! In my mind,...
3-Ingredient Maple Mustard Pork Tenderloin
Maple Mustard Pork Tenderloin requires only 3 ingredients. It's perfect for a weeknight dinner or an elevated Easter meal!...
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Watermelon, Feta & Arugula Salad
One of my favorite dishes from my wedding this past weekend was the watermelon salad. Cool, crisp, sweet, and salty, it was the perfect mix of every flavor! And it's light enough to serve on these warm summer days. I just had to share it with you!
How to Make Kale Salad
We all know that kale is a nutrition powerhouse but lets be honest, it can be a fibrous and tough to eat raw. The secret is to give it a good massage! Rubbing the leaves with a bit of oil helps to break down some of the fibers and make the leaves tender.
Plantain Pancake Recipe – Gluten Free & Paleo!
I've been experimenting with plantains and LOVE this pancake recipe. So easy and so tasty. No one will guess- no added sugar, gluten-free & paleo!
Pine Nut, Artichoke and Goat Cheese-Stuffed Chicken Breast
These stuffed chicken breast look elegant and time consuming but the truth is they're incredibly easy.Pounding out the chicken can also be a great stress reliever at the end of the day so keep this recipe in your “it was a long day” repertoire.
Maple Roasted Grapefruit
Maple Roasted Grapefruit takes this nutrient packed fruit to the next level. This is such a simple, elegant addition to a...
The NYE Recipes I Love to Make – Simple & Gluten Free
Check out my go-to NYE recipes for good luck. Gluten-free, of course! And Paleo-ish.
Eggplant & Grass Fed Beef Lasagna
I make gluten-free & paleo lasagna over & over for my personal chef clients. Here's my no-fail recipe!
How to Make Homemade Vanilla Extract
Last year I made homemade vanilla extract for friends & family… Here's my step-by-step process! Note: I used gluten-free vodka to ensure a gfree product ;).
How to Roast Fennel and Fingerling Potatoes
Roasted fennel is aromatic and sweet and brings interest and complexity to roasted fingerling potatoes. The simple gluten-free & paleo side dish can be a great choice any time of year but is particularly warming and satisfying in the fall & winter months.
The Best Way to Roast Butternut Squash
Sometimes the simplest recipes are the best. Roasted butternut squash is an example. Here's my recipe for a super simple roasted butternut squash, naturally Paleo & Gluten Free.
Sautéed Radishes
Have you ever cooked radishes? Here's my recipe for sautéing radishes (it's so yummy!). Of course, the recipe is gluten-free & paleo. The perfect veggie side dish!
Grilled Eggplant Stacks with Basil Walnut Pesto Recipe
These eggplant and tomato stacks present beautifully and taste amazing and fresh but the best part is how simple they are to make. In just a few minutes you can have an elegant side dish that is both delicious and healthy.