Recipes 

These vegetarian Buddha bowls include an almond butter sauce and crunchy roasted chickpeas that really set them apart! I...

This Paleo peach cobbler is light, delicious and perfectly sweet. Sweetened with dates, it's totally refined sugar free. I...

This green chili beef burrito recipe is made in the slow cooker and requires very little prep. With tons of flavor and a...

This healthy breakfast sandwich is totally cravable - you may actually look forward to getting up in the morning. The...

My dairy free whipped cream & berry parfait makes the perfect summer treat or 4th of July dessert! Both classic and...

Rosemary pork chops are even better on the grill! With only 6 ingredients (including olive oil & salt!), this comes...

This BLT pasta salad recipe is sure to become a summer favorite. It hits the perfect balance of indulgent and healthy....

This guacamole stuffed mini peppers recipe makes the perfect low carb snack or appetizer. It's Keto, Paleo, Gluten Free and...

These healthy beef fajitas w/ easy guacamole make a quick weeknight dinner feel fun and festive! I don't know about you but...

Wondering how to make chimichurri sauce? It's super simple with my 7 ingredient chimichurri sauce recipe. (Pssst. this is a...

This easy Keto Fat Bomb recipe is delicious, whether you're Keto or not. It's the perfect Keto snack recipe, easy Paleo...

Paleo Waldorf Salad is a simple and healthy Mother's Day recipe sure to please any mom! I don't know what it is about...

If there is one recipe that will make you roll your eyes or shrug your shoulders, it's probably Baba Ganoush. But don't knock it till you try it! Read more….

When people say it's good to "eat a rainbow", this Southwestern Steak Salad with Paleo Salsa Ranch Dressing definitely fits...

The Pecan Crusted Chicken Collard Wraps was a new Prep Dish recipe featured in our January 21-Day Prep Dish Challenge. People gave them a resounding 2 Thumbs Up! Read more….

Let's talk about the perfect dessert: Poached Pears! Quick, easy and you can prep ahead! Serve them cold or warmed with ice cream. Read more….

You might not have thought about starting St. Patrick's Day with a Tropical Green Smoothie, but I can't think of a better way to kick off the day! Read more…

Making homemade almond milk is surprising quick & easy to do, and you know exactly what is in your glass. No nasty additives or preservatives to avoid. Recipe >

Sweet Potato Bird's Nests is such a fun breakfast recipe that can be made for an everyday breakfast or for special occasions like a birthday or Mother's Day. Read more….

Roasted Pork with Apples & Rutabaga is super simple to prepare, has a small ingredients list, and only requires one pot! Talk about a time-saver. Read more…

Need the perfect prep-ahead holiday side dish? My Harvest Kale Salad fits the bill perfectly. Your family will ask for seconds – I promise. Get the recipe >

Dessert in a few minutes that doesn't require a mixer or the oven? Yes, please! These Cranberry Walnut Dark Chocolate Drops definitely fit that bill. Get the recipe….

My Beef & Butternut Squash Tagine is a Prep Dish favorite from our October menu that cooks low & slow on the stove top or in a slow cooker. Read more….

On our way home from Israel in July, we got to visit our Icelandic friend Anna. We (Brook) decided to make this a camping trip, which meant I got to create a camping menu! Check out the story and get one of the recipes we made. Read more….