Recipes 

Autoimmune Protocol (AIP) can seem restricting or overwhelming. This AIP dinner hits the perfect balance between tasty and...

My Paleo Spaghetti Squash with Smoky Bison is easy, healthy and family-friendly. Sub ground beef if you like, it's just as...

Shrimp Cobb Salad makes the perfect lunch or light dinner. It's Gluten Free, Paleo and Keto friendly…pretty much good for...

Healthy One Pan Meals are a game changer! Cleanup is SO easy. This is one of my very favorites and has fewer than 10...

These High Protein Energy Bites are made with almond flour, almond butter, coconut oil & pure maple syrup. They come...

Have you tried eggs and polenta together? It's the perfect combo and our sweet and spicy chili sauce takes it over the...

Wondering how to make lamb burgers? It's simpler than you might think and my version is full of fresh Mediterranean...

Grilled Coconut Shrimp are one of my favorite summer meals. The secret is in the marinade. Coconut milk + lime is a...

Wondering how to make nice cream? My 5 ingredient chunky monkey nice cream is a great place to start. Gluten Free, Paleo...

Shredded Beef Barbacoa is great on tacos, lettuce wraps, salads or rice bowls. It's versatile, full of flavor, gluten free,...

These carrot cake energy balls make the perfect snack or healthy dessert. They're gluten free, paleo and vegan so anyone...

These Paleo Chocolate Brownies are pretty incredible on their own, but the raspberry sauce takes it to the next level....

This Spring Minestrone Soup is perfect for those chilly days of spring when you're craving something a bit lighter, but...

These vegetarian peanut noodles are packed with veggies with a nice punch of vegetarian protein in the form of edamame and...

These healthy chocolate peanut butter bars are the best gluten free dessert! Use almond butter for a paleo version. While I...

This maple glazed salmon recipe requires just 10 ingredients, including salt and pepper! It's the perfect healthy weeknight...

These ground lamb curry bowls are packed with veggies and protein and are oh-so tasty. Don't miss the meal prep...

This healthy honey mustard dressing will have you craving salads all year long! With just 6 ingredients, it's quick and...

This is the best winter salad recipe - chicken, pomegranate, chickpeas, oranges and a creamy lemon dressing. 36g protein!...

This California sushi bowl has all of the beloved flavor from the sushi classic in an easy-to-make, meal prep friendly...

Peanut Butter Baked Oatmeal with Jam makes the perfect easy meal prep breakfast. Gluten free & sweetened with pure...

Vegetarian Pesto Open Lasagna is nutritious, incredibly tasty and SO easy! No complex layering or long bake time required....

Quick and easy enough for a weeknight, these low carb turkey meatballs are accompanied by a rich and creamy red pepper...

This easy fall salad recipe incorporates butternut squash, apple, bacon and chicken and a red wine vinaigrette for the best...