"It was so easy to get everything ready. Prep Dish made me feel less stressed knowing that everything was all set to go for the week."
~ Katie P.
Recipes
Cranberry Walnut Dark Chocolate Drops
Dessert in a few minutes that doesn't require a mixer or the oven? Yes, please! These Cranberry Walnut Dark Chocolate Drops definitely fit that bill. Get the recipe….
Beef & Butternut Squash Tagine Recipe
My Beef & Butternut Squash Tagine is a Prep Dish favorite from our October menu that cooks low & slow on the stove top or in a slow cooker. Read more….
My Icelandic Camping Trip + Camping Meals
On our way home from Israel in July, we got to visit our Icelandic friend Anna. We (Brook) decided to make this a camping trip, which meant I got to create a camping menu! Check out the story and get one of the recipes we made. Read more….
Paleo Stuffed Bell Peppers – Mediterranean Style
My Paleo Stuffed Bell Peppers received a 100% rating from our subscribers on both Paleo and Gluten Free meal plan surveys! When this happens, I know that I have to share with you. Read more….
Strawberry Chia Jam Recipe – Only 4 Ingredients!
You're going to love my super simple, all natural, 4 ingredient Strawberry Chia Jam recipe! Throw those sugar-filled store bought jars away! Read more….
Sweet and Crunchy Tuna Salad Recipe
My Sweet and Crunchy Tuna Salad recipe is the perfect prep ahead lunch for work, school or to have on hand at home. Read more….
Gluten Free Pecan Crusted Salmon
My Gluten Free Pecan Crusted Salmon is healthy, tasty, and easy to make. A few simple ingredients + few simple steps = a family friendly meal in under 30 mins! Read more…
Purple Haze Smoothie (Bowl) Recipe
Blend up my Purple Haze smoothie recipe today – it's chalk full of vitamins, minerals and fiber to keep you full. Plus, the color!!! Read more….
Bacon, Lettuce, Tomato and Avocado (BLTA) Hamburger Recipe
My Bacon, Lettuce, Tomato and Avocado (BLTA) hamburger recipe is the perfect crowd pleaser for your Fourth of July celebration. Get the recipe….
Homemade Peanut Butter Cups Recipe – 4 Real Food Ingredients
move over Reese's, I have recreated the peanut butter cup recipe using only 4 real food ingredients. Yes, you read that right… 4 *real food* ingredients! Get the recipe….
Homemade Creamy Chocolate Cashew Milk
I hope you enjoy my chocolate cashew milk recipe as much as I do. It tastes just like the chocolate milk of my childhood! Read more….
Super Simple Slow Cooker Spring Lamb Roast
My slow cooker lamb roast makes the perfect Easter dinner. All you need is 6 ingredients and your slow cooker does all of the work for you!
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3 Refreshing Homemade Salad Dressings for Summer
Cool down with 3 refreshing homemade summer salad dressings—healthy, easy to make, and perfect for light meals on hot days!...
Lemon Basil Chicken and Brown Rice Bowl
This Lemon Basil Chicken and Rice Bowl has under ten ingredients and is an easy, delicious meal when you're short on time!...
Healthy Popsicle Recipes
Cool down with these easy and delicious healthy popsicle recipes made with real fruit and wholesome ingredients. Perfect...
Green Chili Burgers Recipe
If you’re ready to level up your burger game, look no further than these Green Chili Burgers — a bold, smoky, and slightly...
Curry Spiced Almonds Recipe
These crunchy Curry Spiced Almonds make the perfect healthy snack -- packed with warm spices, a hint of heat, and easy to...
Healthy Quinoa Salad w/ Blueberries & Arugula
This Healthy Quinoa Salad features arugula, blueberries, feta, slivered almonds and the best homemade red wine vinaigrette....
The Best Southwest Omelette
This Southwest Omelette is not only delicious, it's also packed with veggies and protein, the perfect way to start the day....
Carne Picada Tacos Recipe
For Carne Picada Tacos, you'll marinate chopped beef in lime juice & seasonings before cooking it and layering w/ the...
Gluten Free Quiche Recipe w/ Kale & Sun-dried Tomatoes
This Gluten Free Quiche Recipe uses an almond flour quiche crust and makes an excellent GF breakfast, lunch or dinner. I'm...
Low Carb Salmon Recipe with Mushroom Cauliflower Rice
This low carb salmon recipe with mushroom cauliflower rice is earthy, rich and creamy all in one. It's the perfect low carb...
Sheet Pan Garlic Soy Chicken Thighs and Veggies
Sheet pan garlic soy chicken thighs are as easy as they are delicious! Packed with protein & veggies, it's the perfect...
Guacamole & Black Bean Stuffed Sweet Potatoes
These Guacamole & Black Bean Stuffed Sweet Potatoes are simple & delicious. The perfect healthy weeknight dinner!...