"It was so easy to get everything ready. Prep Dish made me feel less stressed knowing that everything was all set to go for the week."
~ Katie P.
Recipes
Watermelon, Feta & Arugula Salad
One of my favorite dishes from my wedding this past weekend was the watermelon salad. Cool, crisp, sweet, and salty, it was the perfect mix of every flavor! And it's light enough to serve on these warm summer days. I just had to share it with you!
How to Make Kale Salad
We all know that kale is a nutrition powerhouse but lets be honest, it can be a fibrous and tough to eat raw. The secret is to give it a good massage! Rubbing the leaves with a bit of oil helps to break down some of the fibers and make the leaves tender.
Plantain Pancake Recipe – Gluten Free & Paleo!
I've been experimenting with plantains and LOVE this pancake recipe. So easy and so tasty. No one will guess- no added sugar, gluten-free & paleo!
Pine Nut, Artichoke and Goat Cheese-Stuffed Chicken Breast
These stuffed chicken breast look elegant and time consuming but the truth is they're incredibly easy.Pounding out the chicken can also be a great stress reliever at the end of the day so keep this recipe in your “it was a long day” repertoire.
Maple Roasted Grapefruit
Maple Roasted Grapefruit takes this nutrient packed fruit to the next level. This is such a simple, elegant addition to a...
The NYE Recipes I Love to Make – Simple & Gluten Free
Check out my go-to NYE recipes for good luck. Gluten-free, of course! And Paleo-ish.
Eggplant & Grass Fed Beef Lasagna
I make gluten-free & paleo lasagna over & over for my personal chef clients. Here's my no-fail recipe!
How to Make Homemade Vanilla Extract
Last year I made homemade vanilla extract for friends & family… Here's my step-by-step process! Note: I used gluten-free vodka to ensure a gfree product ;).
How to Roast Fennel and Fingerling Potatoes
Roasted fennel is aromatic and sweet and brings interest and complexity to roasted fingerling potatoes. The simple gluten-free & paleo side dish can be a great choice any time of year but is particularly warming and satisfying in the fall & winter months.
The Best Way to Roast Butternut Squash
Sometimes the simplest recipes are the best. Roasted butternut squash is an example. Here's my recipe for a super simple roasted butternut squash, naturally Paleo & Gluten Free.
Sautéed Radishes
Have you ever cooked radishes? Here's my recipe for sautéing radishes (it's so yummy!). Of course, the recipe is gluten-free & paleo. The perfect veggie side dish!
Grilled Eggplant Stacks with Basil Walnut Pesto Recipe
These eggplant and tomato stacks present beautifully and taste amazing and fresh but the best part is how simple they are to make. In just a few minutes you can have an elegant side dish that is both delicious and healthy.
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Black Bean Chili Mac Recipe – Gluten Free & Vegetarian
My black bean chili mac recipe is the perfect gluten free pasta recipe for Fall. This version of vegetarian chili mac is...
Spinach Pesto Stuffed Acorn Squash
This Spinach Pesto Stuffed Acorn Squash is a hearty vegetarian dinner with a vegan / dairy free option. It's the perfect...
Chai Spiced Zucchini Muffins
My zucchini muffins with almond flour are super healthy and satisfying. These are Paleo muffins the whole family will...
Pumpkin Mousse
Looking for a Gluten Free & Paleo pumpkin recipe? This pumpkin mousse makes the perfect healthy pumpkin dessert and...
Keto Cheesecake Bites – Base & Variations!
Whether you're Keto or just looking for a sugar free cheesecake recipe, these little Keto Cheesecake Bites will satisfy...
Chicken & Cauliflower Chowder
This chicken and cauliflower chowder is a gluten free & Paleo soup, perfect for a healthy lunch or dinner! It's...
Southwest Vegetarian Buddha Bowls
These vegetarian Buddha bowls include an almond butter sauce and crunchy roasted chickpeas that really set them apart! I...
Paleo Peach Cobbler
This Paleo peach cobbler is light, delicious and perfectly sweet. Sweetened with dates, it's totally refined sugar free. I...
Slow Cooker Green Chili Beef Burritos
This green chili beef burrito recipe is made in the slow cooker and requires very little prep. With tons of flavor and a...
Healthy Breakfast Sandwich (w/ Gluten Free English Muffin Recipe!)
This healthy breakfast sandwich is totally cravable - you may actually look forward to getting up in the morning. The...
Dairy Free Whipped Cream & Berry Parfait
My dairy free whipped cream & berry parfait makes the perfect summer treat or 4th of July dessert! Both classic and...
Grilled Rosemary Pork Chops & Grilled Nectarines
Rosemary pork chops are even better on the grill! With only 6 ingredients (including olive oil & salt!), this comes...