"It was so easy to get everything ready. Prep Dish made me feel less stressed knowing that everything was all set to go for the week."

~ Katie P.

Coconut Milk Ice Cream

I finally pulled out my ice cream maker I got for Christmas. Read on for my recipe for coconut milk ice cream- using only 3 ingredients! gluten-free, dairy-free & paleo!

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3-Bean, Kale & Ancho Chili

The holidays may be over, but there’s still plenty of time to warm up with this delicious chili! Not only is it vegan and gluten free, it’s also filling and packed with flavor!

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Prep Ahead Tomatillo Avocado Salsa Recipe

Salsa is a delicious addition to many meals and is a perfect snack. It’s delightful flavor seems far from healthy, but the truth is…the tasty treat is packed with veggies and loaded with nutritional goodness.Try this tomatillo-avocado salsa today!

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White Bean Hummus Recipe w/ Balsamic and Basil

When looking for a quick, transportable, easy, delicious snack, there may be nothing more perfect than humus. Originating in the Middle East, hummus was traditionally ground chick peas with sesame oil. However, recently, the definition has expanded to include more varieties ranging from edamame to white bean. What ever variety you choose, hummus is a wonderful addition to your afternoon snack.

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Makin’ Banana Ice Cream

I remember the first time I tried a bowl of banana ice cream. Now its a favorite summer dessert. Read on to learn how easy it is to prep ahead and have on hand!

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Paleo Waldorf Salad

Paleo Waldorf Salad is a simple and healthy Mother's Day recipe sure to please any mom! I don't know what it is about...

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