Recipes 

My Paleo ranch dressing tastes so much like the ranch from my childhood, but without the processed, chemical-filled ingredients that the bottled ranch has. Get the recipe…

A low carb chicken casserole recipe, this Chicken Poblano Casserole has all of the flavor of your favorite Mexican food,...

These Grilled Curry Chicken Skewers with Yogurt Mint Sauce are the perfect summer meal! Simple, family-friendly and full of...

This simple lemon herb vinaigrette is the perfect homemade salad dressing, but it's also great for marinades! It's light...

Easy Chicken Lo Mein is the perfect healthy weeknight dinner. It's meal prep friendly, veggie-packed and so much better...

Learn to make healthy, easy sheet pan meals for chicken, steak, shrimp, fish & sausage. You'll find 9 gluten free sheet...

Chicken Spezzatino is hearty and healthy, perfect for fall and winter evenings. This Italian Chicken Soup is full of flavor...

This healthy chorizo recipe with veggies comes together SO quickly for an easy Paleo dinner. Make it a low carb chorizo...

These Teriyaki Stir Fry noodles use quick-cooking ground beef for a seriously FAST dinner. Easy & Healthy Teriyaki...

This Grilled Mojo Chicken recipe has the BEST citrusy marinade. With a little meal prep, this makes the perfect easy...

This Mediterranean Salmon Salad w/ homemade lemon parsley vinaigrette makes the perfect prep ahead lunch or simple...

Grilled Veggie and Refried Bean Tacos make the perfect plant-based meal. Prep this one ahead for an easy, healthy weeknight...

One of my favorite dishes from my wedding this past weekend was the watermelon salad. Cool, crisp, sweet, and salty, it was the perfect mix of every flavor! And it's light enough to serve on these warm summer days. I just had to share it with you!

We all know that kale is a nutrition powerhouse but lets be honest, it can be a fibrous and tough to eat raw. The secret is to give it a good massage! Rubbing the leaves with a bit of oil helps to break down some of the fibers and make the leaves tender.

I've been experimenting with plantains and LOVE this pancake recipe. So easy and so tasty. No one will guess- no added sugar, gluten-free & paleo!

These stuffed chicken breast look elegant and time consuming but the truth is they're incredibly easy.Pounding out the chicken can also be a great stress reliever at the end of the day so keep this recipe in your “it was a long day” repertoire.

Maple Roasted Grapefruit takes this nutrient packed fruit to the next level. This is such a simple, elegant addition to a...

Check out my go-to NYE recipes for good luck. Gluten-free, of course! And Paleo-ish.

I make gluten-free & paleo lasagna over & over for my personal chef clients. Here's my no-fail recipe!

Last year I made homemade vanilla extract for friends & family… Here's my step-by-step process! Note: I used gluten-free vodka to ensure a gfree product ;).

Roasted fennel is aromatic and sweet and brings interest and complexity to roasted fingerling potatoes. The simple gluten-free & paleo side dish can be a great choice any time of year but is particularly warming and satisfying in the fall & winter months.

Sometimes the simplest recipes are the best. Roasted butternut squash is an example. Here's my recipe for a super simple roasted butternut squash, naturally Paleo & Gluten Free.

Have you ever cooked radishes? Here's my recipe for sautéing radishes (it's so yummy!). Of course, the recipe is gluten-free & paleo. The perfect veggie side dish!

These eggplant and tomato stacks present beautifully and taste amazing and fresh but the best part is how simple they are to make. In just a few minutes you can have an elegant side dish that is both delicious and healthy.