Recipes 

This mini eggless quiche recipe is the perfect make ahead breakfast for anyone who can't eat eggs or is simply looking to...

The final recipe in our budget friendly dinners series is a beauty! This healthy tuna casserole recipe is tasty AND easy on...

This vegetarian peanut stew recipe is the perfect budget friendly dinner! It's hearty, nutritious and tastes amazing! We're...

This easy (and healthy!) Tex Mex casserole uses ground turkey, rice, and other fresh ingredients for a simple & filling...

This Chickpea Lemon Orzo Soup recipe is part of our new budget friendly dinners series! Nutritious, tasty recipes that...

Prep ahead banana bread granola is sweetened with dates & banana. You'll find gluten free & paleo versions, as well...

These Gluten Free Lemon Poppyseed Muffins are perfect for Easter or any gluten free or paleo brunch! They're also dairy...

Firecracker ground chicken with chili sauce is the perfect mix of sweet and spicy. The homemade chili sauce is easy but SO...

If you're looking for low carb family dinner ideas, homemade fish sticks are perfect! A simple tartar sauce recipe takes...

A good sauce can be a total game changer for your meal prep. These 13 healthy sauce recipes are easy and totally delicious!...

This parmesan crusted tilapia recipe is so crispy and delicious! It's gluten free and low carb so anyone can enjoy it....

My Curry Sheet Pan Chicken Thighs and Veggies are easy, nutritious and budget friendly. This is the perfect meal prep...

I love this dairy-free Cilantro Pesto recipe! It's so versatile…use it to crust fish, stir into spaghetti squash, dip veggies into or top a fried egg. Read more…

The flavor combination in this salad is simply out of this world. Fire up the grill this Labor Day and give it a try! Read more >

So excited to share my recipe for Gluten Free and Paleo Banana Nut Muffins with you. All whole foods and sweetened only with bananas, this one is a definite winner! Read more…

Have you tried chia pudding yet? I have to admit to being obsessed now. This nutrient dense pudding works great as breakfast, snack, or dessert. Read more…

Greek Salad with Chicken is the perfect summer salad – cool, crisp and protein packed. Read on for prep ahead tips and the recipe!

Today I am sharing a quick dessert idea that is perfect for a 4th of July party or anytime you have a sweet tooth quite frankly! Chocolate Drizzled Fruit. Nothing processed. All whole food! Read more >

Summertime calls for easy, breezy recipes. My 5 ingredient paleo and gluten free Honey BBQ Chicken is so super simple you will make it over and over again! Read on for recipe.

This Chocolate Cherry Smoothie Bowl is sweet enough to be delicious, but isn't a total sugar overload. Healthy and...

This paleo and gluten-free crock pot recipe will quickly become your go-to pulled pork recipe! So simple, only 5 ingredients, and full of flavor! Add the sides and viola, the perfect summer BBQ meal.

Today we are featuring two of my favorite summer side dishes. Perfect for BBQs, pool parties and potlucks!

Today's Yogurt with Cherries recipe is perfect quick and healthy recipe for your kids to make this Mother's Day!

My gluten free and Paleo Cherry Cobbler is the perfect companion to a spring or summer bar-be-que! Bonus: you can make it ahead of time and serve hot or cold.