"It was so easy to get everything ready. Prep Dish made me feel less stressed knowing that everything was all set to go for the week."
~ Katie P.
Recipes
How to Make Coconut Whipped Cream
By popular demand, I’m sharing my best tips and tricks for how to make coconut whipped cream today!
If you’ve ever tried to make dairy-free whipped cream with coconut milk, you likely know it can be a little bit tricky.
Cherry Mousse w/ Coconut Whipped Cream
This easy cherry mousse is the perfect healthy dessert - for Valentine's Day or any occasion! Let's face it, whether you're...
Slow Cooker Moroccan Chicken
My slow cooker Moroccan chicken recipe is inspired by my honeymoon to Africa. I love creating recipes based on my travels...
Sunbutter Bites – The Best Nut Free Energy Balls
Nut Free Energy Balls are pretty much the perfect snack! These make great nut free school snacks, nut free treats for...
Slow Cooker Pork Carnitas Recipe
My Slow Cooker Pork Carnitas Recipe comes together so quickly in the crock pot. It's great on rice bowls, cauli rice, or...
Pomegranate Dark Chocolate Holiday Bark Recipe
Perfect for the holidays, my dark chocolate pomegranate holiday bark is made with slivered almonds and sea salt. The...
Green Shakshuka Recipe
My Green Shakshuka Recipe is such a fun play on the popular brunch dish. It's full of bright flavor, and a super healthy...
Paleo Cherry Vanilla Granola – Grain-Free Granola Recipe
My Grain-Free Granola Recipe is made with coconut oil, honey, pecans and dried cherries. You won't miss the oats in this...
Dairy Free, Paleo Mashed Potatoes – Only 6 Ingredients
These paleo mashed potatoes use cashews and chicken stock for plenty of flavor. You won't miss the milk and butter! No one...
Lemony Sheet Pan Chicken Thighs w/ Roasted Vegetables (Paleo, Gluten-Free)
Sheet Pan Chicken Thighs and Potatoes, Fennel and Carrots is the perfect simple, healthy family dinner. The lemon adds...
Pack more Produce into Your Breakfast: Baked Eggs in Avocado Recipe
This Baked Eggs in Avocado recipe is simple (4 ingredients!), beautiful, healthy and filling. It's basically the perfect...
Pumpkin Swirl Brownies (Gluten Free, Paleo)
These Pumpkin Swirl Brownies are naturally sweetened and made with coconut flour, making them Paleo pumpkin brownies. This...
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3 Refreshing Homemade Salad Dressings for Summer
Cool down with 3 refreshing homemade summer salad dressings—healthy, easy to make, and perfect for light meals on hot days!...
Lemon Basil Chicken and Brown Rice Bowl
This Lemon Basil Chicken and Rice Bowl has under ten ingredients and is an easy, delicious meal when you're short on time!...
Healthy Popsicle Recipes
Cool down with these easy and delicious healthy popsicle recipes made with real fruit and wholesome ingredients. Perfect...
Green Chili Burgers Recipe
If you’re ready to level up your burger game, look no further than these Green Chili Burgers — a bold, smoky, and slightly...
Curry Spiced Almonds Recipe
These crunchy Curry Spiced Almonds make the perfect healthy snack -- packed with warm spices, a hint of heat, and easy to...
Healthy Quinoa Salad w/ Blueberries & Arugula
This Healthy Quinoa Salad features arugula, blueberries, feta, slivered almonds and the best homemade red wine vinaigrette....
The Best Southwest Omelette
This Southwest Omelette is not only delicious, it's also packed with veggies and protein, the perfect way to start the day....
Carne Picada Tacos Recipe
For Carne Picada Tacos, you'll marinate chopped beef in lime juice & seasonings before cooking it and layering w/ the...
Gluten Free Quiche Recipe w/ Kale & Sun-dried Tomatoes
This Gluten Free Quiche Recipe uses an almond flour quiche crust and makes an excellent GF breakfast, lunch or dinner. I'm...
Low Carb Salmon Recipe with Mushroom Cauliflower Rice
This low carb salmon recipe with mushroom cauliflower rice is earthy, rich and creamy all in one. It's the perfect low carb...
Sheet Pan Garlic Soy Chicken Thighs and Veggies
Sheet pan garlic soy chicken thighs are as easy as they are delicious! Packed with protein & veggies, it's the perfect...
Guacamole & Black Bean Stuffed Sweet Potatoes
These Guacamole & Black Bean Stuffed Sweet Potatoes are simple & delicious. The perfect healthy weeknight dinner!...