"It was so easy to get everything ready. Prep Dish made me feel less stressed knowing that everything was all set to go for the week."
~ Katie P.
Recipes
Shredded Beef Barbacoa Lettuce Wraps (Slow Cooker)
Shredded Beef Barbacoa is great on tacos, lettuce wraps, salads or rice bowls. It's versatile, full of flavor, gluten free,...
Carrot Cake Energy Balls
These carrot cake energy balls make the perfect snack or healthy dessert. They're gluten free, paleo and vegan so anyone...
Paleo Chocolate Brownies w/ Raspberry Sauce
These Paleo Chocolate Brownies are pretty incredible on their own, but the raspberry sauce takes it to the next level....
Slow Cooker Chicken Verde (Paleo, Whole 30)
Slow Cooker Chicken Verde is a bright, fresh, healthy crockpot meal. Make a double batch and serve as tacos one night and...
Teriyaki Salmon Bowl – w/ Homemade Teriyaki Sauce Recipe!
My healthy homemade teriyaki sauce recipe makes this salmon bowl SO delicious! The sauce has only 7 ingredients &...
Shrimp with Mushrooms Over Noodles
Shrimp with Mushrooms are great over noodles, zoodles, rice, you name it! Made with lemon, white wine, parsley &...
Slow Cooker Mexican Pork Salad (with Instant Pot Instructions!)
My Slow Cooker Mexican Pork Salad is bright, bold, flavorful and healthy. The pork is great on tacos or rice bowls as well!...
Black Bean and Quinoa Burgers
These black bean and quinoa burgers have plenty of protein and flavor. You won't miss the meat! Bonus? They hold up on the...
Garlic Mojo Slow Cooker Pork
I LOVE this recipe! My favorite thing about a roast? Leftovers = multiple meals! Read more….
Kid Approved: Cocoa Peanut Butter Banana “Sushi”
My 7-ingredient, no bake Chocolate Bliss Energy Bites recipe is loaded with toasted cashews, chia seeds, and cocoa or cacao powder for a protein punch! Read more…
Garlic Butter Chicken w/ Spinach & Bacon
Garlic Butter Chicken is super simple to prepare, has a small ingredients list, and has bacon! This crispy chicken recipe is a great addition to your weekly dinner line-up. Read more…
Mexican Jicama Shrimp Saute
Some veggies get a bad rep and some don't even cross our minds to put on our dinner plates. I am changing that with our Mexican Jicama Shrimp Saute! Read more….
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Mini Eggless Quiche with Spinach, Sun-dried Tomato & Gruyere
This mini eggless quiche recipe is the perfect make ahead breakfast for anyone who can't eat eggs or is simply looking to...
Budget Friendly Dinner Series – Healthy Tuna Casserole Recipe
The final recipe in our budget friendly dinners series is a beauty! This healthy tuna casserole recipe is tasty AND easy on...
Budget Friendly Dinner Series – Vegetarian Peanut Stew Recipe – Budget Friendly!
This vegetarian peanut stew recipe is the perfect budget friendly dinner! It's hearty, nutritious and tastes amazing! We're...
Budget Friendly Dinner Series – Easy Tex Mex Casserole w/ Ground Turkey & Rice
This easy (and healthy!) Tex Mex casserole uses ground turkey, rice, and other fresh ingredients for a simple & filling...
Budget Friendly Dinners Series – Chickpea Lemon Orzo Soup Recipe
This Chickpea Lemon Orzo Soup recipe is part of our new budget friendly dinners series! Nutritious, tasty recipes that...
Banana Bread Granola – Gluten Free & Paleo Options!
Prep ahead banana bread granola is sweetened with dates & banana. You'll find gluten free & paleo versions, as well...
Gluten Free Lemon Poppyseed Muffins (Also Paleo, Dairy Free & Nut Free!)
These Gluten Free Lemon Poppyseed Muffins are perfect for Easter or any gluten free or paleo brunch! They're also dairy...
Firecracker Ground Chicken with Chili Sauce, Broccoli & Rice
Firecracker ground chicken with chili sauce is the perfect mix of sweet and spicy. The homemade chili sauce is easy but SO...
Homemade Fish Sticks w/ Simple Tartar Sauce Recipe
If you're looking for low carb family dinner ideas, homemade fish sticks are perfect! A simple tartar sauce recipe takes...
Elevate Your Meal Prep w/ these 13 Healthy Sauce Recipes
A good sauce can be a total game changer for your meal prep. These 13 healthy sauce recipes are easy and totally delicious!...
Parmesan Crusted Tilapia Recipe w/ Red Pepper Cauliflower Rice
This parmesan crusted tilapia recipe is so crispy and delicious! It's gluten free and low carb so anyone can enjoy it....
Curry Sheet Pan Chicken Thighs and Veggies – Meal Prep Chicken Recipe!
My Curry Sheet Pan Chicken Thighs and Veggies are easy, nutritious and budget friendly. This is the perfect meal prep...