Recipes 

The weather in Austin has been chilly lately so I have been warming up with lots of soup! This week I am sharing one of our subscriber favorites: Sweet Potato and Pear soup. Yummy!

Our Crock Pot 3-Bean Chipotle Chili is super simple to put together and will keep you warm on a cold evening!

Today, we are talking pancakes! I have tips for perfect pancakes and a recipe for blueberry-banana pancakes that would be perfect to serve Christmas morning. Enjoy!

These Kiwi Pomegranate Cups are a vibrant color combination that is sure to impress. Clean eating never looked so festive!

This healthy holiday appetizer is simple and satisfying with the combination of goat cheese, pistachios, and grapes. Plus, we have rounded up 5 other appetizer recipes to inspire you.

My sweet potato pie with pecan crust has all of the flavors you crave at the holidays. Matter of fact, you won’t miss that flaky crust!

Salt-crusted, whole fish is one of our favorite dishes to serve at the Holidays or dinner parties. It's super simple to do (promise!) and only requires 3 ingredients: whole fish + salt + lemons. Click here to learn how to make this impressive dish!

One of our Prep Dish subscriber favorites is to use spaghetti squash as Paleo and Gluten-Free alternative for noodles with our Grassfed Beef & Mushroom Marinara Sauce. See what all the buzz is about!

Eggs baked in acorn squash??!! It's so easy, so much fun, and so tasty! Check out how simple this protein-rich breakfast is to make.

Want to know my favorite fall treat? These baked pears! I love that the filling is made with only dried fruit and nuts (no added sugar!), making these tasty treats both Paleo & Gluten-Free compliant.

Today, I am sharing a spice blend and breakfast hash recipe that was inspired by my new Namibian cookbook. Get ready to conjure up scenes of Bogie and Bacall in Casablanca!

I probably receive more requests for paleo and gluten-free slow cooker recipes than anything else. I get it! The crock pot is such a time saver when you simply cannot be home to cook or reheat a thing and just need dinner D.O.N.E! Today I am sharing with you one of my favorite paleo and gluten free crock pot recipes for Mexican Pork Stew that can be made ahead of time and stored in the freezer. Click here to read more!

Learn to make healthy, easy sheet pan meals for chicken, steak, shrimp, fish & sausage. You'll find 9 gluten free sheet...

Chicken Spezzatino is hearty and healthy, perfect for fall and winter evenings. This Italian Chicken Soup is full of flavor...

This healthy chorizo recipe with veggies comes together SO quickly for an easy Paleo dinner. Make it a low carb chorizo...

These Teriyaki Stir Fry noodles use quick-cooking ground beef for a seriously FAST dinner. Easy & Healthy Teriyaki...

This Grilled Mojo Chicken recipe has the BEST citrusy marinade. With a little meal prep, this makes the perfect easy...

This Mediterranean Salmon Salad w/ homemade lemon parsley vinaigrette makes the perfect prep ahead lunch or simple...

Grilled Veggie and Refried Bean Tacos make the perfect plant-based meal. Prep this one ahead for an easy, healthy weeknight...

Made with almond flour and sweetened with honey, these Strawberry Lemon Bars are gluten free, paleo and just as tasty as...

Whether you're looking for an Alkaline Dinner Recipe or just a simple, healthy meal, this salmon with acorn squash &...

This freezer breakfast burrito recipe is healthy, high protein, super versatile and easy to prep! Gluten free option and...

Strawberry Nice Cream," or dairy free ice cream, is the perfect fruit based dessert for summer! No ice cream machine...