Recipes 

Sheet Pan Chicken Thighs and Potatoes, Fennel and Carrots is the perfect simple, healthy family dinner. The lemon adds...

This Baked Eggs in Avocado recipe is simple (4 ingredients!), beautiful, healthy and filling. It's basically the perfect...

These Pumpkin Swirl Brownies are naturally sweetened and made with coconut flour, making them Paleo pumpkin brownies. This...

Autoimmune Protocol (AIP) can seem restricting or overwhelming. This AIP dinner hits the perfect balance between tasty and...

My Paleo Spaghetti Squash with Smoky Bison is easy, healthy and family-friendly. Sub ground beef if you like, it's just as...

Shrimp Cobb Salad makes the perfect lunch or light dinner. It's Gluten Free, Paleo and Keto friendly…pretty much good for...

Healthy One Pan Meals are a game changer! Cleanup is SO easy. This is one of my very favorites and has fewer than 10...

These High Protein Energy Bites are made with almond flour, almond butter, coconut oil & pure maple syrup. They come...

Have you tried eggs and polenta together? It's the perfect combo and our sweet and spicy chili sauce takes it over the...

Wondering how to make lamb burgers? It's simpler than you might think and my version is full of fresh Mediterranean...

Grilled Coconut Shrimp are one of my favorite summer meals. The secret is in the marinade. Coconut milk + lime is a...

Wondering how to make nice cream? My 5 ingredient chunky monkey nice cream is a great place to start. Gluten Free, Paleo...

Simple to make and extremely flavorful, this gluten free salad dressing recipe will become a summer staple!

As temperatures warm up, I find myself wanting more smoothies for breakfast or as a post-workout snack. My mixed berry green smoothie recipe is super simple to throw together and a great way to get your greens in!

I recently visited Barcelona and was lucky to be able to take a hands-on cooking class. On the menu was one of my personal favorites, Romesco Sauce. I literally can eat this with a spoon! Read on to see how I have made it Gluten Free & Paleo friendly. Enjoy!

Surprise your Valentine with these amazing Chocolate Pudding Parfaits. Only 5 ingredients and super easy to prepare!

I am here to rescue your Mardi Gras celebration! My Gluten Free Shimp & Veggie gumbo recipe combines all of your favorite flavors without the flour based roux. And I promise you won't miss it!

The weather in Austin has been chilly lately so I have been warming up with lots of soup! This week I am sharing one of our subscriber favorites: Sweet Potato and Pear soup. Yummy!

Our Crock Pot 3-Bean Chipotle Chili is super simple to put together and will keep you warm on a cold evening!

Today, we are talking pancakes! I have tips for perfect pancakes and a recipe for blueberry-banana pancakes that would be perfect to serve Christmas morning. Enjoy!

These Kiwi Pomegranate Cups are a vibrant color combination that is sure to impress. Clean eating never looked so festive!

This healthy holiday appetizer is simple and satisfying with the combination of goat cheese, pistachios, and grapes. Plus, we have rounded up 5 other appetizer recipes to inspire you.

My sweet potato pie with pecan crust has all of the flavors you crave at the holidays. Matter of fact, you won’t miss that flaky crust!

Salt-crusted, whole fish is one of our favorite dishes to serve at the Holidays or dinner parties. It's super simple to do (promise!) and only requires 3 ingredients: whole fish + salt + lemons. Click here to learn how to make this impressive dish!