"It was so easy to get everything ready. Prep Dish made me feel less stressed knowing that everything was all set to go for the week."

~ Katie P.

Mixed Berry Green Smoothie

As temperatures warm up, I find myself wanting more smoothies for breakfast or as a post-workout snack. My mixed berry green smoothie recipe is super simple to throw together and a great way to get your greens in!

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Easy Romesco Sauce

I recently visited Barcelona and was lucky to be able to take a hands-on cooking class. On the menu was one of my personal favorites, Romesco Sauce. I literally can eat this with a spoon! Read on to see how I have made it Gluten Free & Paleo friendly. Enjoy!

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Sweet Potato & Pear Soup Recipe

The weather in Austin has been chilly lately so I have been warming up with lots of soup! This week I am sharing one of our subscriber favorites: Sweet Potato and Pear soup. Yummy!

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Turkey Taco Soup

Turkey Taco Soup is the perfect kid-friendly soup! It's full of familiar flavors and nutritious ingredients. Bonus? If...

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Pumpkin Mousse

Looking for a Gluten Free & Paleo pumpkin recipe? This pumpkin mousse makes the perfect healthy pumpkin dessert and...

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Paleo Peach Cobbler

This Paleo peach cobbler is light, delicious and perfectly sweet. Sweetened with dates, it's totally refined sugar free. I...

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