"It was so easy to get everything ready. Prep Dish made me feel less stressed knowing that everything was all set to go for the week."

~ Katie P.

Cherry Pecan Baked Pears

Want to know my favorite fall treat? These baked pears! I love that the filling is made with only dried fruit and nuts (no added sugar!), making these tasty treats both Paleo & Gluten-Free compliant.

read more

Healthy Crockpot Freezer Meals – Mexican Pork Stew + Free Download

I probably receive more requests for paleo and gluten-free slow cooker recipes than anything else. I get it! The crock pot is such a time saver when you simply cannot be home to cook or reheat a thing and just need dinner D.O.N.E! Today I am sharing with you one of my favorite paleo and gluten free crock pot recipes for Mexican Pork Stew that can be made ahead of time and stored in the freezer. Click here to read more!

read more

5 Fruits to Grill this Summer

There is no doubt that you’ve fired up your grill this summer – it's such a great way to beat the heat in the kitchen. But did you think to throw some watermelon or bananas on the grill? Before you turn your nose up at the idea, give it a chance! We have tips and tricks for grilling fruits on the blog this week.

read more

Healthy Breakfast Hash with Sweets, Beets & Kale

Breakfast can be challenging; so much so that’s it’s often skipped. This is an unhealthy habit to start. My breakfast hashes are the perfect ready-to-eat, protein-rich meal in the morning. No more excuses for not starting your day off right!

read more
Almond Cakes with Peaches

Almond Cakes with Peaches

It’s no secret that I love almonds! So you can imagine how excited I was when nuts.com asked me to write a blog post featuring almonds. Being summer and peaches at their peak, I decided to share my recipe for gluten free and paleo Almond Cakes with Peaches. Enjoy!

read more

Paleo Ketchup: The perfect Fourth of July condiment!

It's Fourth of July weekend and a lot of grills will be fired up. Who can have hamburgers and hot dogs without ketchup? Okay, I know there is a debate on this one, but I have to say that I am in ketchup’s corner. But when I started reading ingredient labels and realized it's half corn syrup, I decided to play around with a healthier, homemade Paleo ketchup.

read more

Watermelon, Feta & Arugula Salad

One of my favorite dishes from my wedding this past weekend was the watermelon salad. Cool, crisp, sweet, and salty, it was the perfect mix of every flavor! And it's light enough to serve on these warm summer days. I just had to share it with you!

read more
Advanced Search
  • CLEAR
  • Meal Type

  • Dietary

  • Main Ingredient

Coconut Milk Ice Cream

I finally pulled out my ice cream maker I got for Christmas. Read on for my recipe for coconut milk ice cream- using only 3 ingredients! gluten-free, dairy-free & paleo!

read more

3-Bean, Kale & Ancho Chili

The holidays may be over, but there’s still plenty of time to warm up with this delicious chili! Not only is it vegan and gluten free, it’s also filling and packed with flavor!

read more

Prep Ahead Tomatillo Avocado Salsa Recipe

Salsa is a delicious addition to many meals and is a perfect snack. It’s delightful flavor seems far from healthy, but the truth is…the tasty treat is packed with veggies and loaded with nutritional goodness.Try this tomatillo-avocado salsa today!

read more

White Bean Hummus Recipe w/ Balsamic and Basil

When looking for a quick, transportable, easy, delicious snack, there may be nothing more perfect than humus. Originating in the Middle East, hummus was traditionally ground chick peas with sesame oil. However, recently, the definition has expanded to include more varieties ranging from edamame to white bean. What ever variety you choose, hummus is a wonderful addition to your afternoon snack.

read more

Makin’ Banana Ice Cream

I remember the first time I tried a bowl of banana ice cream. Now its a favorite summer dessert. Read on to learn how easy it is to prep ahead and have on hand!

read more
Advanced Search
  • CLEAR
  • Meal Type

  • Dietary

  • Main Ingredient

Pin It on Pinterest

Share This