"It was so easy to get everything ready. Prep Dish made me feel less stressed knowing that everything was all set to go for the week."
~ Katie P.
Recipes
Slow Cooker Lasagna Soup – A Meal Prep Soup!
This Slow Cooker Lasagna Soup is the perfect easy soup for weeknights. Gluten Free & Paleo variations included! I love...
The Secret to Juicy Turkey Burgers (w/ 4 Variations!)
I'm sharing 4 takes on juicy turkey burgers: Mediterranean, Cajun, Mushroom Shallot, & Parmesan Turkey Burgers. Check...
Pesto Sheet Pan Shrimp and Veggies (w/ Basil Walnut Pesto Recipe)
In this pesto sheet pan shrimp and veggies, the shrimp cook right alongside the veggies, making for a super quick and easy...
Red Snapper in Crazy Water (AKA The BEST Way to Cook Red Snapper!)
Garlic, tomatoes and white wine come together for an incredibly flavorful broth, making this the BEST way to cook red...
The Best Steak Salad Recipe – with Blackberries & Almonds!
This is the best steak salad recipe, especially for spring or summer! The brightness of the blackberries perfectly...
Blog: Gluten Free Mug Cake Recipe – Vanilla w/ Variations
This gluten free mug cake recipe is so easy! It cooks in the microwave and makes individual portions - a delicious, healthy...
Gluten Free Chicken Enchilada Bowls – Meal Prep Friendly!
My gluten free chicken enchilada bowls have all of the bold flavor of enchiladas, in a weeknight-friendly form. Easy...
10 Healthy Freezer Breakfasts – Make Your Mornings Easy!
If your mornings feel rushed, you NEED these healthy freezer breakfasts. You'll always have something on-hand during busy...
Corn and Black Bean Quesadillas – & Quesadilla Filling Ideas!
These corn and black bean quesadillas are easy, vegetarian, meal prep friendly and totally delicious! Don't miss my...
Paleo Fish Taco Bowls w/ Cilantro Lime Slaw
These healthy fish taco bowls are light but satisfying, simple but bursting with flavor, and easy enough for a weeknight....
Easy Sheet Pan Greek Chicken
Sheet Pan Greek Chicken is the perfect healthy weeknight meal! It requires so little effort but packs in a ton of savory...
The BEST Beef Burrito Recipe – Just 7 Ingredients!
Simple, delicious and totally customizable, this is the best beef burrito recipe! It's kid-friendly & comes together...
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Strawberry Vinaigrette Recipe w/ Lemon & Poppyseeds
Simple to make and extremely flavorful, this gluten free salad dressing recipe will become a summer staple!
Mixed Berry Green Smoothie
As temperatures warm up, I find myself wanting more smoothies for breakfast or as a post-workout snack. My mixed berry green smoothie recipe is super simple to throw together and a great way to get your greens in!
Easy Romesco Sauce
I recently visited Barcelona and was lucky to be able to take a hands-on cooking class. On the menu was one of my personal favorites, Romesco Sauce. I literally can eat this with a spoon! Read on to see how I have made it Gluten Free & Paleo friendly. Enjoy!
Perfect Valentine's Day Dessert: Paleo Chocolate Pudding Parfaits
Surprise your Valentine with these amazing Chocolate Pudding Parfaits. Only 5 ingredients and super easy to prepare!
Gluten Free Gumbo with Shrimp, Sausage & Veggies
I am here to rescue your Mardi Gras celebration! My Gluten Free Shimp & Veggie gumbo recipe combines all of your favorite flavors without the flour based roux. And I promise you won't miss it!
Sweet Potato & Pear Soup Recipe
The weather in Austin has been chilly lately so I have been warming up with lots of soup! This week I am sharing one of our subscriber favorites: Sweet Potato and Pear soup. Yummy!
Crock Pot 3-Bean Chipotle Chili Recipe w/ Collards
Our Crock Pot 3-Bean Chipotle Chili is super simple to put together and will keep you warm on a cold evening!
Tips for Perfect Pancakes + My Favorite Banana Blueberry Pancake Recipe
Today, we are talking pancakes! I have tips for perfect pancakes and a recipe for blueberry-banana pancakes that would be perfect to serve Christmas morning. Enjoy!
Kiwi Pomegranate Cups
These Kiwi Pomegranate Cups are a vibrant color combination that is sure to impress. Clean eating never looked so festive!
5 Healthy Holiday Appetizers (Including Grape & Goat Cheese Balls!)
This healthy holiday appetizer is simple and satisfying with the combination of goat cheese, pistachios, and grapes. Plus, we have rounded up 5 other appetizer recipes to inspire you.
Gluten Free Sweet Potato Pie with Pecan Crust
My sweet potato pie with pecan crust has all of the flavors you crave at the holidays. Matter of fact, you won’t miss that flaky crust!
Simple, Delicious Whole Fish Cooking Method
Salt-crusted, whole fish is one of our favorite dishes to serve at the Holidays or dinner parties. It's super simple to do (promise!) and only requires 3 ingredients: whole fish + salt + lemons. Click here to learn how to make this impressive dish!