"It was so easy to get everything ready. Prep Dish made me feel less stressed knowing that everything was all set to go for the week."
~ Katie P.
Recipes
Asparagus, Bacon & Feta Spring Frittata
This quick & easy gfree quiche is the perfect make-ahead breakfast option!
Beat The Heat With Tomato Cucumber and Red Onion Salad
The summers here in Austin are entirely too hot to worry about heating up the stove. Beat the heat with this delicious, simple tomato & cucumber salad that is both gluten free and paleo.
Coconut Milk Ice Cream
I finally pulled out my ice cream maker I got for Christmas. Read on for my recipe for coconut milk ice cream- using only 3 ingredients! gluten-free, dairy-free & paleo!
Mango-Blackberry-PB Smoothie
Smoothies are one of my go-to quick & easy gluten-free and paleo breakfast options. Read on to find out my most recent fave combo.
Simple Formula for a Gluten-Free Salad
Check out this simple formula to help construct the perfect salad, plus some delicious combinations to get you inspired!
3-Bean, Kale & Ancho Chili
The holidays may be over, but there’s still plenty of time to warm up with this delicious chili! Not only is it vegan and gluten free, it’s also filling and packed with flavor!
Gluten Free Thanksgiving: Turkey & Orange Cranberry Sauce
What's on your gluten free Thanksgiving menu this year? Are you planning to make recipes in advance or do most of the work the day of? Here are 2 of my favorite, make ahead Thanksgiving recipes: Rosemary Citrus Turkey Breast & Orange Cranberry Sauce
The Best Roasted Cauliflower Recipe – only 4 Ingredients!
This recipe for Smoky Paprika Roasted Cauliflower is simple, tasty & healthy! The perfect quick & easy gluten-free, dairy-free veggie side for any meal.
Prep Ahead Tomatillo Avocado Salsa Recipe
Salsa is a delicious addition to many meals and is a perfect snack. It’s delightful flavor seems far from healthy, but the truth is…the tasty treat is packed with veggies and loaded with nutritional goodness.Try this tomatillo-avocado salsa today!
White Bean Hummus Recipe w/ Balsamic and Basil
When looking for a quick, transportable, easy, delicious snack, there may be nothing more perfect than humus. Originating in the Middle East, hummus was traditionally ground chick peas with sesame oil. However, recently, the definition has expanded to include more varieties ranging from edamame to white bean. What ever variety you choose, hummus is a wonderful addition to your afternoon snack.
A New Spin on the Grill – Grilled Zucchini
Expand your grilling repertoire by adding fresh vegetables (and fruits) at your next cookout!
Makin’ Banana Ice Cream
I remember the first time I tried a bowl of banana ice cream. Now its a favorite summer dessert. Read on to learn how easy it is to prep ahead and have on hand!
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Watermelon, Feta & Arugula Salad
One of my favorite dishes from my wedding this past weekend was the watermelon salad. Cool, crisp, sweet, and salty, it was the perfect mix of every flavor! And it's light enough to serve on these warm summer days. I just had to share it with you!
How to Make Kale Salad
We all know that kale is a nutrition powerhouse but lets be honest, it can be a fibrous and tough to eat raw. The secret is to give it a good massage! Rubbing the leaves with a bit of oil helps to break down some of the fibers and make the leaves tender.
Plantain Pancake Recipe – Gluten Free & Paleo!
I've been experimenting with plantains and LOVE this pancake recipe. So easy and so tasty. No one will guess- no added sugar, gluten-free & paleo!
Pine Nut, Artichoke and Goat Cheese-Stuffed Chicken Breast
These stuffed chicken breast look elegant and time consuming but the truth is they're incredibly easy.Pounding out the chicken can also be a great stress reliever at the end of the day so keep this recipe in your “it was a long day” repertoire.
Maple Roasted Grapefruit
Maple Roasted Grapefruit takes this nutrient packed fruit to the next level. This is such a simple, elegant addition to a...
The NYE Recipes I Love to Make – Simple & Gluten Free
Check out my go-to NYE recipes for good luck. Gluten-free, of course! And Paleo-ish.
Eggplant & Grass Fed Beef Lasagna
I make gluten-free & paleo lasagna over & over for my personal chef clients. Here's my no-fail recipe!
How to Make Homemade Vanilla Extract
Last year I made homemade vanilla extract for friends & family… Here's my step-by-step process! Note: I used gluten-free vodka to ensure a gfree product ;).
How to Roast Fennel and Fingerling Potatoes
Roasted fennel is aromatic and sweet and brings interest and complexity to roasted fingerling potatoes. The simple gluten-free & paleo side dish can be a great choice any time of year but is particularly warming and satisfying in the fall & winter months.
The Best Way to Roast Butternut Squash
Sometimes the simplest recipes are the best. Roasted butternut squash is an example. Here's my recipe for a super simple roasted butternut squash, naturally Paleo & Gluten Free.
Sautéed Radishes
Have you ever cooked radishes? Here's my recipe for sautéing radishes (it's so yummy!). Of course, the recipe is gluten-free & paleo. The perfect veggie side dish!
Grilled Eggplant Stacks with Basil Walnut Pesto Recipe
These eggplant and tomato stacks present beautifully and taste amazing and fresh but the best part is how simple they are to make. In just a few minutes you can have an elegant side dish that is both delicious and healthy.