Recipes 

One of my favorite dishes from my wedding this past weekend was the watermelon salad. Cool, crisp, sweet, and salty, it was the perfect mix of every flavor! And it's light enough to serve on these warm summer days. I just had to share it with you!

We all know that kale is a nutrition powerhouse but lets be honest, it can be a fibrous and tough to eat raw. The secret is to give it a good massage! Rubbing the leaves with a bit of oil helps to break down some of the fibers and make the leaves tender.

I've been experimenting with plantains and LOVE this pancake recipe. So easy and so tasty. No one will guess- no added sugar, gluten-free & paleo!

These stuffed chicken breast look elegant and time consuming but the truth is they're incredibly easy.Pounding out the chicken can also be a great stress reliever at the end of the day so keep this recipe in your “it was a long day” repertoire.

Maple Roasted Grapefruit takes this nutrient packed fruit to the next level. This is such a simple, elegant addition to a...

Check out my go-to NYE recipes for good luck. Gluten-free, of course! And Paleo-ish.

I make gluten-free & paleo lasagna over & over for my personal chef clients. Here's my no-fail recipe!

Last year I made homemade vanilla extract for friends & family… Here's my step-by-step process! Note: I used gluten-free vodka to ensure a gfree product ;).

Roasted fennel is aromatic and sweet and brings interest and complexity to roasted fingerling potatoes. The simple gluten-free & paleo side dish can be a great choice any time of year but is particularly warming and satisfying in the fall & winter months.

Sometimes the simplest recipes are the best. Roasted butternut squash is an example. Here's my recipe for a super simple roasted butternut squash, naturally Paleo & Gluten Free.

Have you ever cooked radishes? Here's my recipe for sautéing radishes (it's so yummy!). Of course, the recipe is gluten-free & paleo. The perfect veggie side dish!

These eggplant and tomato stacks present beautifully and taste amazing and fresh but the best part is how simple they are to make. In just a few minutes you can have an elegant side dish that is both delicious and healthy.

I love this dairy-free Cilantro Pesto recipe! It's so versatile…use it to crust fish, stir into spaghetti squash, dip veggies into or top a fried egg. Read more…

The flavor combination in this salad is simply out of this world. Fire up the grill this Labor Day and give it a try! Read more >

So excited to share my recipe for Gluten Free and Paleo Banana Nut Muffins with you. All whole foods and sweetened only with bananas, this one is a definite winner! Read more…

Have you tried chia pudding yet? I have to admit to being obsessed now. This nutrient dense pudding works great as breakfast, snack, or dessert. Read more…

Greek Salad with Chicken is the perfect summer salad – cool, crisp and protein packed. Read on for prep ahead tips and the recipe!

Today I am sharing a quick dessert idea that is perfect for a 4th of July party or anytime you have a sweet tooth quite frankly! Chocolate Drizzled Fruit. Nothing processed. All whole food! Read more >

Summertime calls for easy, breezy recipes. My 5 ingredient paleo and gluten free Honey BBQ Chicken is so super simple you will make it over and over again! Read on for recipe.

This Chocolate Cherry Smoothie Bowl is sweet enough to be delicious, but isn't a total sugar overload. Healthy and...

This paleo and gluten-free crock pot recipe will quickly become your go-to pulled pork recipe! So simple, only 5 ingredients, and full of flavor! Add the sides and viola, the perfect summer BBQ meal.

Today we are featuring two of my favorite summer side dishes. Perfect for BBQs, pool parties and potlucks!

Today's Yogurt with Cherries recipe is perfect quick and healthy recipe for your kids to make this Mother's Day!

My gluten free and Paleo Cherry Cobbler is the perfect companion to a spring or summer bar-be-que! Bonus: you can make it ahead of time and serve hot or cold.