"It was so easy to get everything ready. Prep Dish made me feel less stressed knowing that everything was all set to go for the week."
~ Katie P.
Recipes
Fun Breakfast Recipe: Sweet Potato Bird’s Nests
Sweet Potato Bird's Nests is such a fun breakfast recipe that can be made for an everyday breakfast or for special occasions like a birthday or Mother's Day. Read more….
One Pot Dinner: Roasted Pork with Apples & Rutabaga
Roasted Pork with Apples & Rutabaga is super simple to prepare, has a small ingredients list, and only requires one pot! Talk about a time-saver. Read more…
Harvest Kale Salad with Pomegranate, Roasted Squash & Walnuts
Need the perfect prep-ahead holiday side dish? My Harvest Kale Salad fits the bill perfectly. Your family will ask for seconds – I promise. Get the recipe >
Cranberry Walnut Dark Chocolate Drops
Dessert in a few minutes that doesn't require a mixer or the oven? Yes, please! These Cranberry Walnut Dark Chocolate Drops definitely fit that bill. Get the recipe….
Beef & Butternut Squash Tagine Recipe
My Beef & Butternut Squash Tagine is a Prep Dish favorite from our October menu that cooks low & slow on the stove top or in a slow cooker. Read more….
My Icelandic Camping Trip + Camping Meals
On our way home from Israel in July, we got to visit our Icelandic friend Anna. We (Brook) decided to make this a camping trip, which meant I got to create a camping menu! Check out the story and get one of the recipes we made. Read more….
Paleo Stuffed Bell Peppers – Mediterranean Style
My Paleo Stuffed Bell Peppers received a 100% rating from our subscribers on both Paleo and Gluten Free meal plan surveys! When this happens, I know that I have to share with you. Read more….
Strawberry Chia Jam Recipe – Only 4 Ingredients!
You're going to love my super simple, all natural, 4 ingredient Strawberry Chia Jam recipe! Throw those sugar-filled store bought jars away! Read more….
Sweet and Crunchy Tuna Salad Recipe
My Sweet and Crunchy Tuna Salad recipe is the perfect prep ahead lunch for work, school or to have on hand at home. Read more….
Gluten Free Pecan Crusted Salmon
My Gluten Free Pecan Crusted Salmon is healthy, tasty, and easy to make. A few simple ingredients + few simple steps = a family friendly meal in under 30 mins! Read more…
Purple Haze Smoothie (Bowl) Recipe
Blend up my Purple Haze smoothie recipe today – it's chalk full of vitamins, minerals and fiber to keep you full. Plus, the color!!! Read more….
Bacon, Lettuce, Tomato and Avocado (BLTA) Hamburger Recipe
My Bacon, Lettuce, Tomato and Avocado (BLTA) hamburger recipe is the perfect crowd pleaser for your Fourth of July celebration. Get the recipe….
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Shredded Beef Barbacoa Lettuce Wraps (Slow Cooker)
Shredded Beef Barbacoa is great on tacos, lettuce wraps, salads or rice bowls. It's versatile, full of flavor, gluten free,...
Carrot Cake Energy Balls
These carrot cake energy balls make the perfect snack or healthy dessert. They're gluten free, paleo and vegan so anyone...
Paleo Chocolate Brownies w/ Raspberry Sauce
These Paleo Chocolate Brownies are pretty incredible on their own, but the raspberry sauce takes it to the next level....
Slow Cooker Chicken Verde (Paleo, Whole 30)
Slow Cooker Chicken Verde is a bright, fresh, healthy crockpot meal. Make a double batch and serve as tacos one night and...
Teriyaki Salmon Bowl – w/ Homemade Teriyaki Sauce Recipe!
My healthy homemade teriyaki sauce recipe makes this salmon bowl SO delicious! The sauce has only 7 ingredients &...
Shrimp with Mushrooms Over Noodles
Shrimp with Mushrooms are great over noodles, zoodles, rice, you name it! Made with lemon, white wine, parsley &...
Slow Cooker Mexican Pork Salad (with Instant Pot Instructions!)
My Slow Cooker Mexican Pork Salad is bright, bold, flavorful and healthy. The pork is great on tacos or rice bowls as well!...
Black Bean and Quinoa Burgers
These black bean and quinoa burgers have plenty of protein and flavor. You won't miss the meat! Bonus? They hold up on the...
Garlic Mojo Slow Cooker Pork
I LOVE this recipe! My favorite thing about a roast? Leftovers = multiple meals! Read more….
Kid Approved: Cocoa Peanut Butter Banana “Sushi”
My 7-ingredient, no bake Chocolate Bliss Energy Bites recipe is loaded with toasted cashews, chia seeds, and cocoa or cacao powder for a protein punch! Read more…
Garlic Butter Chicken w/ Spinach & Bacon
Garlic Butter Chicken is super simple to prepare, has a small ingredients list, and has bacon! This crispy chicken recipe is a great addition to your weekly dinner line-up. Read more…
Mexican Jicama Shrimp Saute
Some veggies get a bad rep and some don't even cross our minds to put on our dinner plates. I am changing that with our Mexican Jicama Shrimp Saute! Read more….